Lose weight, stop smoking, overcome anxiety, insomnia, phobias or fear of flying; in fact anything the mind has influence.
I have a successful weightloss programme that gets your mind in the right place to help you achieve your goal and maintain it. In fact, I've lost over 6 stones using the programme myself!
I also specialise in helping young adults....so if your son or daughter gets anxious about school work, nervous ahead of exams, interviews or auditions don’t let it spoil their chances; I can help them bring calm and rational focus into their life. I have been DBS checked for my role as a ChildLine counsellor and as a school Governor.
I offer a FREE 'PHONE CONSULTATION, with no obligation so you can be sure you are comfortable with me and I'll know that I can help you achieve your goals.
Appointments are available on week days, evenings or weekends to suit you.
‘Stop Smoking Programme’ & Weightloss Package
Please visit my website: www.KarenBoxall-Hypnotherapy.co.uk or contact me for further details.
Here's what some of my clients have said recently:
"Karen, thank you for guiding me into a new way of looking at my life. After 30 years of having a really good buddy called booze, I'm now considering him far worse than a 'frienemy', which I never thought possible. Each day, at a time, with the support of your recordings and your recommended book, I see light ahead of me and not darkness. I feel an inner strength I did not expect to have so soon into this process. Now, its time for me to continue my journey and self reflection.
Through the recordings, I'll feel your remote support along the way. However, I'll miss our sessions and of course, the comfy chair!"
"Last year was exceptionally hard for me. I started working with Karen when I decided to stop smoking and after 3 sessions with her I have given up for life. Then there were other aspects of my life I knew I needed to change and it all began with my mental and emotional balance. Karen has instilled so much strength in me not just through her work but by her advice and guidance throughout this journey. We then worked on letting go of a past relationship from which I suffered a low self esteem and mental trauma which lead to obsessive negative thoughts. I never thought I could break free from how I was feeling and change my behaviour but after 2 sessions with her it clicked and I can't even express how powerful her therapy has been for me I genuinely do not feel any pain from this situation anymore and my behaviour has completely changed. After the letting go sessions we also worked on weight loss and my whole world took shape. I educated myself on nutrition to the point that I feel so free from diet mentality, a torturous trap I had been in throughout most of my life and I have lost 2. stone as a result. Now we are working on building up my confidence to go dating and wow I am already feeling the effects of her sessions taking shape in my way of thinking an behaving. Next I will be moving onto my relationship with alcohol and finally success with my career. She has completely transformed my life for the better. I knew I had to start from within to build myself up again but I definitely could not have fought this battle without Karen. I don't regret a single penny I have spent on my sessions with her and I sincerely love her from the bottom of my heart for helping me gain my life back. It''s a gift not many people can give to others but she is the best, truly remarkable woman! Thank you so much Karen. love you loads xxx" Julie (35) London
"I've been feeling really calm. I've experienced all sorts of situations that would have triggered anger where I would have gone into a rage but that did just not happen, I've felt so calm the whole time, it has been great." Jason (48) Woodford
"My first session with Karen was August 2016 and my only regret is why did I not see her before! My weight has yo-yoed all my adult life and when I say yo-yoed I mean a few stone (5 at the max) not a few pounds here and there. Those of you who share this affliction know how demoralising this is, all the zeal and focus to lose the weight and when you do the panic of "what do I do now?". Inevitably the weight goes back on and then some. I tried everything including Lighter Life (twice) where my hair fell out (twice) and every other diet out there. I had not resorted to surgery but that was next on my list until a very good friend recommended Karen. If you are reading this then you are considering hypnotherapy; all I would say is give it a go, You have nothing to lose except excess weight and free yourself from the diet trap. I am not saying I am perfect now but I have lost weight, I am a size 10-12 and will never be on a "diet" ever again. In fact I think like a slim person now, after a dinner out I automatically cut back the next day and eat "clean". Having hypnotherapy has given me a freedom from dieting which I never thought I would have - what are you waiting for!" Debs (56) Wanstead
Training, qualifications & experience
- Certified Hypnotherapist (American Board of Hypnotherapy)
- Certified NLP Business Practitioner and Coach (American Board of Neuro-Linguistic Programming)
- Registered Practitioner (General Hypnotherapy Register no. 6386)
- Registered with the Complementary and Natural Healthcare Council (000051-K14)
- Level 4 Counselling & Psychotherapy (UKDLP)
- Volunteer ChildLine Counsellor
- Fully insured.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I offer a highly successful weight loss system. I've now lost over 5 stones myself without dieting. I will provide you with motivational tools and get your mind in the right place for you to achieve your goal. Please contact me for further details, Thank you, Karen
- Free initial phone consultation
- £85 per session.
Packages available please see my website for more details.
I am happy to visit your office in Canary Wharf or the City or within about a 15 miles radius from Buckhurst Hill, as long as you have a suitable room with a comfy chair or sofa for yourself and a chair and perhaps a small table for me.
- Visiting sessions cost £250