07825 237933 / 07825 237933
Lose weight, stop smoking, overcome anxiety, insomnia, phobias or fear of flying; in fact anything the mind has influence.
I have a successful weightloss programme that gets your mind in the right place to help you achieve your goal and maintain it. In fact, I've lost over 6 stones using the programme myself!
I also specialise in helping young adults....so if your son or daughter gets anxious about school work, nervous ahead of exams, interviews or auditions don’t let it spoil their chances; I can help them bring calm and rational focus into their life. I have been DBS checked for my role as a ChildLine counsellor and as a school Governor.
I offer a FREE 'PHONE CONSULTATION, with no obligation so you can be sure you are comfortable with me and I'll know that I can help you achieve your goals.
Appointments are available on week days, evenings or weekends to suit you.
‘Stop Smoking Programme’ & Weightloss Package
Please visit my website: www.KarenBoxall-Hypnotherapy.co.uk or contact me for further details.
Here's what some of my clients have said recently:
"My first session with Karen was August 2016 and my only regret is why did I not see her before! My weight has yo-yoed all my adult life and when I say yo-yoed I mean a few stone (5 at the max) not a few pounds here and there. Those of you who share this affliction know how demoralising this is, all the zeal and focus to lose the weight and when you do the panic of "what do I do now?". Inevitably the weight goes back on and then some. I tried everything including Lighter Life (twice) where my hair fell out (twice) and every other diet out there. I had not resorted to surgery but that was next on my list until a very good friend recommended Karen. If you are reading this then you are considering hypnotherapy; all I would say is give it a go, You have nothing to lose except excess weight and free yourself from the diet trap. I am not saying I am perfect now but I have lost weight, I am a size 10-12 and will never be on a "diet" ever again. In fact I think like a slim person now, after a dinner out I automatically cut back the next day and eat "clean". Having hypnotherapy has given me a freedom from dieting which I never thought I would have - what are you waiting for!" Debs (56) Wanstead
I feel really good, I’ve not smoked since the day I came to see you and I haven’t been bothered either. The odd thought of smoking has come into my head but I haven’t actually wanted to smoke. I also felt a lot calmer and less stressed, it has all been good, thank you. Hans (39) Chingford
"Just a quick note to say thanks again. 1 year on and still smoke free! Now started on the diabetes - low carb/high fat way of eating for 6 months. Bloods now normal and halved medication."
Linda (65) smoker for 30 years Buckhurst Hill
"Hi Karen. Yes I’ve been quite good!!! Haven’t touched wine gums and very little chocolate. Certainly not every day. I had a slice of a friends cake the other day and it tasted so sweet I didn’t finish it!!! That’s unheard of. So - good for me as I feel I can have it if I want but just don’t really want to. It was my birthday last week and I had couple of boxes of chocolate so I will give them away. If I feel I really want something then I have a chocolate and happy with max of two in a day. I’m still exercising, tennis/golf/Zumba Thank you for asking J xx" Joanne (32) Buckhurst Hill
"Sessions with Karen relaxing and enjoyable…helped me achieve the right frame of mind to maintain weightloss, so far 12lbs over 4 weeks.” Dr KC, Abridge
Training, qualifications & experience
- Certified Hypnotherapist (American Board of Hypnotherapy)
- Certified NLP Business Practitioner and Coach (American Board of Neuro-Linguistic Programming)
- Registered Practitioner (General Hypnotherapy Register no. 6386)
- Registered with the Complementary and Natural Healthcare Council (000051-K14)
- Level 4 Counselling & Psychotherapy (UKDLP)
- Volunteer ChildLine Counsellor
- Fully insured.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I offer a highly successful weight loss system. I've now lost over 5 stones myself without dieting. I will provide you with motivational tools and get your mind in the right place for you to achieve your goal. Please contact me for further details, Thank you, Karen
- Free initial phone consultation
- £85 per session.
Packages available please see my website for more details.
I am happy to visit your office in Canary Wharf or the City or within about a 15 miles radius from Buckhurst Hill, as long as you have a suitable room with a comfy chair or sofa for yourself and a chair and perhaps a small table for me.
- Visiting sessions cost £250
Week days, evenings or weekends to suit you.