Jyotsna Hofmann

I am a qualified RTT Therapist, hypnotherapist, and Weight loss coach. I am passionate about helping my clients achieve their ideal weight and get in the best shape of their life.

I used to be a serial dieter often yo-yoing with my weight and trying all the fad diets, punishing workouts, dropping the weight and only to put it on again and repeat the cycle. With RTT, I broke this pattern and since last few years I have maintained my ideal weight despite a certain health condition that affects my metabolism. Now I am passionate about helping others achieve the same results.  

Weight loss isn't just about diet and exercise alone.  Often we use food even alcohol soothe difficult feelings. We use it to numb ourselves from any emotional pain or uncomfortable feelings we may be experiencing. It doesn't help that we are surrounded by unhealthy food every step of the way making it even more difficult to stick to healthy choices. 

The cause of excess weight, unhealthy eating patterns is often an emotional issue amongst other reasons. I can help discover yours. When you have this understanding, it can truly liberate you.

Areas I help you with:
- Beat sugar addiction or cravings.
- Stop overeating or binge eating.
- Learn to eat selectively and eat till you are full.
- Program your mind to enjoy exercising and eating healthier
- Install hypnotic gastric band so you eat less.

And anything you need help with in particular.

Excess weight often comes with poor body image, low confidence, social anxiety, anxiety about the way you look and feel, anxiety in social situations,  feeling uncomfortable in your own skin so I also help address these issues:

- Confidence & Self-esteem, Positive Body image
- Anxiety & Stress

YOUR TRANSFORMATION
I deliver transformation from the very first session to 21 days after which the changes continue to integrate. 

I help you achieve your ideal weight by helping you.:
- Say no to sugar and unhealthy foods easily and effortlessly and build an indifference to them.
- Build a selective eating habit so you can still enjoy the occasional treat when you want to.
- Stop using food as an emotional crutch. Be in control and not let food control you. 
- Become indifferent to foods you want to avoid in social situations such as restaurants, events or family eating takeaways at home.
- Create a better relationship with yourself and food.
- Stop eating when you are full.
- Build sustainable eating habits

YOU WILL LEARN
- What type of eater you are.
- Root cause that drives your eating patterns and behaviours.
- How we have evolved as humans and use this knowledge to build sustainable eating habits. 

Rapid Transformational Therapy(RTT) is a modern science-based, results-orientated cutting-edge powerful technique unlike traditional methods that delivers powerful, rapid and lasting changes to my clients. RTT gives you the best of CBT, Hypnotherapy, NLP, psychotherapy, parts therapy, and neuroplasticity all combined into one powerful effective method used by many celebs, elite athletes and known personalities. Look up Steve Bartlett from Dragons Den having an RTT session on his sugar cravings on YouTube. Or Mona Khattan from HUDA beauty how RTT changed her life.

If you are ready to commit and take the next step let's chat using the discovery call link.

https://tidycal.com/jyotsna/consultation

Stop smoking

Phobias

Intake call - 30min -> £50
RTT session - 2 hours - £250
Follow up - 30min -> £50

To achieve complete transformation, 3 sessions are required. Humans are like onions, when we peel one layer, the inner layers are revealed which need to be addressed to avoid a relapse.

You will feel shifts from the very first session. In the 2nd & 3rd sessions, we make sure we address deeper issues that may try to raise their head, and continue programmming new behaviours which need time to integrate.

TESTIMONIALS :

I had an amazing sessions with Jyotsna. She guided me into a pleasant hypnotic state where I had the chance of revisiting my past and became aware of the root causes of my constant cravings for snacking. Jyotsna also made fantastic recordings with her amazingly beautiful voice. I have listened to recordings everyday for 21 days to start and I can see now how I have gradually evolved into being much more conscious about my eating habits and the ones I was passing on to my daughter. As a result I don't feel bloated all the time like before and I am finding other ways of showing love to my daughter that are not associated with food. Thank you Jyotsna!

F Mølhave, Teacher, Copenhagen

I highly recommend Jyotsna for a transformative healing RTT sessions. She helped me release some limiting beliefs I acquired in my childhood that were preventing me from achieving and maintaining my ideal weight. She also allowed me to feel safe and free to express myself. She guided me with grace, compassion, and expertise so I could gain clarity and release what was holding me stuck from moving forward. She thoroughly incorporated everything from my intake form, the consult, and the session into the final hypnosis. Jyotsna gave me the inspiration, motivation, and energetic shift I needed to see the new possibilities for myself. Book a session with Jyotsna today. 

A. Vryonides, Life Coach, USA