Julie Larrington DSFH HPD Open Door Hypnotherapy
I offer experienced, professional help to enable you to create the life you want and leave anxiety, anger and depression behind. We don't dig into the past, we simply focus on what you want. Hypnotherapy provides deep, lasting change.
It's interesting that low confidence and high anxiety show in a myriad of different ways. From fear of spiders through to depression, from poor sleep through to panic attacks.
The latest neuroscience research shows that focusing on the problem keeps the problem, focusing on the solution creates the solution.
In my solution focussed approach, I explain how the brain works - it is already genetically programmed to deal with anger, anxiety and depression but excess stress can overwhelm this natural process. I show how I can use those natural methods to bring balance back to the life of my client and, in so doing, enable my client to become the person they want to be. The sessions are positive and move the client forward.
During the current circumstances, I am working online using Zoom and have found this way of working is just as effective as working face to face and offers the client the convenience and safety of being in their own home.
My initial consultation is at a discounted rate of £70 and is no obligation. I prefer clients to come weekly as this provides the best level of support. As clients start to feel better I usually recommend a gradual 'weaning' process so moving to fortnightly then monthly session keeps the support going until you know you are okay.
Training, qualifications & experience
I initially trained as a counsellor with a weight loss company in 2003 specialising in CBT and TA. I trained with the Coaching Academy in 2013 and added hypnotherapy to my skill set in 2015.
Hypnotherapy transformed my practice. I have never seen therapy work so quickly and effectively before.
Solution Focussed Hypnotherapist and Psychotherapist DSFH HPD
Level 3 advanced counselling skills.
Master Practitioner in Eating Disorders
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
As a keen motorcyclist and horse rider, I know how easy it is to lose confidence, particularly following a spill. I can help to get you back in the saddle and rebuild your confidence.
I work mornings and evenings.