Jonathan Jarrett DHP Acc.Hyp. Cert.Hyp CS MHS PHPA
I have a keen interest in helping others to overcome their fears and work towards achieving success with the aiding of relaxation through hypnosis.
For many years I have worked in the construction industry, working my way up to become a company director. I have progressed having gained vast experience in social and listening skills to be able to communicate and assist both in a working environment and the general public too. I have since chosen to develop these skills in the practice of hypnotherapy.
‘Through the practice of hypnotherapy we can help to overcome various problems that many of us are faced with and help to take back control of our lives.’
The Hypnotic Process
Hypnosis is achieved with the help and guidance of the hypnotherapist to enter a completely natural state of deep relaxation. When this has been achieved the conscious mind can be bypassed, allowing the subconscious part of the mind to be more receptive and open to new positive suggestions. When this state of mind has been achieved the therapist can help and assist the client with the power of suggestion to change the way they think or feel towards an issue they wish to address and to challenge any negative thought patterns associated to help overcome the problems they are faced with. This can be achieved by applying various different hypnotherapy suggestions and techniques.
Throughout the therapy session the client will often feel a greater sense of relaxation and experience the benefits of hypnosis and afterwards feel relaxed and refreshed.
Within the hypnotic state the client will remain at all times in complete control and will not do or say anything unless they wish to do so and can choose to come out of the hypnosis whenever desired.
the power of hypnotherapy can provide help to manage anxiety levels, due to unwanted phobias and addictions, whilst providing new positive thought patterns to challenge the old negative thoughts. Promoting a greater sense of confidence and well-being and helping to gain a sense of control of our feelings and emotions. Providing a new positive pattern of change for the future.
The hypnotherapy takes place within my practice in my log cabin based in Stevenage.
An Initial free 30 minute consultation would be required within the first session, where we would gain an understanding of what the problems you are faced with. The hypnotic process would be then explained in detail and giving the client the opportunity to ask any questions they wish, this would then be followed by some basic hypnosis. A relevant treatment plan would be discussed for any future sessions.
Length of each session
Initial consultation including the first session would last approx. 80-90 minutes
All following sessions would require between 50-60 minutes allowing time for the therapy any relevant feedback from previous session and discuss future sessions.
A bespoke individual treatment plan would be devised to suit the clients requirements which would be discussed in detail with the client prior to any treatment undertaken. A number of sessions would then be carried out over a period of time usually once a week to help achieve the desired goal.
Training, qualifications & experience
DHP Acc.Hyp. – Diploma in Hypnotherapy (accredited)
Cert.Hyp CS – Certificate in Hypnotherapy & Counselling Skills accredited by the National Hypnotherapy Society
MHS – Member of the National Hypnotherapy Society accredited register
PHPA – Member of the Professional Hypnotherapy Practitioner Association
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Sleep disorders *
- Stress *
- Weight loss
Photos & videos
Costs of each session is £45.00
Payment due at the end of each session (cash or cheque only)
10% discount saving on block bookings of five or more sessions.
Feel free to contact me.
- If you have any questions or queries regarding the hypnotherapy process.
- If you require further details of available days and times.
- If you have any specific needs or requirements.
Contact me Monday to Saturday 9am - 9pm. Sessions Monday to Friday Evenings only. Saturdays - 9am -5pm. (Availability can be negotiated) Sundays - Closed.