John Nolan - Clinical Hypnotherapist & Coach
Hi, I'm John, an experienced, professional Clinical Hypnotherapist and Life / Confidence Coach.
With many years of experience, I am confident in my ability to transform your life for the better. I can help you implement the changes you want to make in order to break free from addictions, change unhealthy habits and achieve a positive state of mind.
My one-to-one technique focuses on behavioural and lifestyle change to bring about natural and lasting changes, and I specialise in stop smoking, anxiety, depression, weight loss and stress management. I also run a highly successful Hypnotherapy weight loss programme.
As a well-travelled man, I have a comprehensive knowledge of interpersonal skills and different cultures and environments which has enabled me to help clients with versatile motives, objectives and ambitions. By means of promoting personal growth and positive life changes, I want to help you to become the best possible version of yourself.
I am passionate about helping you make positive changes in both your personal and professional life so that you will lead a happy, fulfilling and purposeful life. I offer a private, friendly and non-judgmental service and would be happy to have a chat to discuss what issues you would like resolved. So please do get in touch, I look forward to hearing from you!
Training, qualifications & experience
- Diploma in Clinical Hypnotherapy
- Diploma in Personal Performance Coaching
- Diploma in Corporate and Executive Coaching
As an ex dancer and personal trainer, I have always been interested in health and nutrition. However, like many of us, I fell into the smoking trap without thinking it would become an addiction. After trying to stop smoking 'every Monday' for many years, I went to see a Hypnotherapist.
To my amazement, I stopped smoking and did not experience any withdrawal systems. From that moment on, I became interested in how the mind operates, and in particular, how Clinical Hypnotherapy works. So for the next two years, I studied with the Brief Strategic Hypno Therapist (BST) foundation to advanced practitioner level, and focused my free time learning all that I possibly could about hypnosis.
I am committed to ongoing professional development and have done courses specialising in self talk, depression, weight loss, Stop Smoking confidence building to name just a few.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
Other areas of hypnotherapy I deal with
Clinical Hypnotherapy makes it a lot easier to stop smoking by reducing cravings and withdrawal symptoms and in most cases removing them altogether. You need to ask yourself what it is you enjoy about smoking. We can only begin with your hypnosis session when we consider in detail your perceptions of smoking and assess how willing you are to change your views of it.
In weight loss hypnosis sessions, you will learn about what a healthy diet is and how to maintain it for maximum weight loss results. We will also look at portion sizes and the importance of eating until you are comfortably full. You should avoid over eating until you are too full! It takes 20 minutes for the mind to register that you are comfortably full, it is vital to eat your food slowly so that your mind can recognise when to stop eating, weight loss hypnosis is done over two or three session a few weeks apart to form a new habit which will be long lasting.
- Free 30 minute consultation
- One session £60 (60mins)
- Stop smoking session £90 (1 x 90 minute session)
- Block bookings of 4 sessions - £200
- Also registered with Life Coach Directory
Monday - Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 10am - 3pm