Before becoming a Hypnotherapist, I was a senior manager in local government where I gained more than 25 years of experience managing, developing and coaching individuals and teams. I am passionate about helping people to help themselves and to improve their well-being and quality of life.
I am a Clinical Hypnotherapist and NLP Coach, based at Evesham Natural Health Centre in Worcestershire and at Alcester Health Centre in Warwickshire.
I provide hypnotherapy sessions for individual clients and for small groups to help them to live happier and more satisfying lives. You may be a busy professional, a home maker, a student or work in a small business. You may feel anxious, or stressed, or experience unwanted patterns in the way that you think, or feel or behave. You may be aware of the need to change, and importantly have the motivation to do something about it.
If you do, I would love to meet you and work with you, in a confidential, and professional manner, in order to help you to achieve the change that you want. On most occasions, although not every time, our session will involve hypnosis, as well as a number of therapeutic suggestions, techniques and approaches.
Hypnosis is a naturally occurring state of focussed attention, normally accompanied by feelings of deep relaxation. In hypnosis you are not asleep, just in a different and more receptive state of awareness. You remain fully in control and fully aware. Your subconscious mind will be able to accept positive thought and ideas more easily.
Training, qualifications & experience
Jo Hand, BA (Hons), D.Hyp (CECCH)
I trained at Central England College of Clinical Hypnosis where I obtained my Diploma of Clinical Hypnosis.
I am a Licentiate member of the Association for Professional Hypnosis and Psychotherapy (LAPHP), a Registered member of the National Council for Hypnotherapy (MNCH Reg) and a Member of the Association of Hypnotherapy & Stress Management (MAHSM).
I am also on the Complementary and Natural Healthcare Council (CNHC) Register.
I abide by the standards and codes of ethics of these professional associations, so you can be assured of a confidential and quality service. In addition these associations provide opportunities for Continuing Professional Development and networking. I will always be up to date with the latest developments, for the benefit of my clients.
I am self employed and I work from two locations - Evesham Natural Health Centre (ENHC) and Alcester Health Centre (AHC).
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
A free initial consultation session is available for 30 minutes.
A standard hypnotherapy session lasts 60 minutes and costs £70.
A coaching session lasts 60 minutes and costs £70.
A smoking cessation session lasts 90 minutes and costs £150.
Feel free to contact me for details of Group sessions and Corporate activities.
Type of session