24-26 The Crescent
01752 880869 / 07443522862
I can help you to make positive change using solution focused hypnotherapy. You can take the first step by booking a free initial consultation. This is a very beneficial session in itself and you will also receive a free relaxation CD to keep. From there you can book therapy sessions. Most often people notice positive change within the first 6 sessions. The first half of each sessions is solution focused talking therapy followed by the hypnosis element which will also help you to make positive change.
Using a more traditional hypnotherapy approach I can help you with a specific phobia and this can often be achieved in just 3 sessions. Smoking cessation requires a single 2 hour session.
I currently offer sessions in my clinic in Brixton. In January 2018 I will also be able to offer sessions in my clinic room at Thrive in Plymouth city centre.
I have been a therapist working for the NHS for 18 years. I have used a solution focused approach for at least 10 of those years. I extended my skills to include hypnotherapy and trained in Solution Focused Hypnotherapy at the highly regarded Clifton Practice in the South West. Since then I haven't looked back. I really enjoy working with people using this approach, it is extremely rewarding, both for them and for me. I see clients really enjoying the sessions. I also use this approach very successfully with children and young people.
Solution focused hypnotherapy is a positive approach that helps you move towards the future you want. It helps you to create rapid and lasting change.
Please contact me by phone on 0744 3522 862 for a chat about what might be right for you or to book an appointment.
My website is hyggehypnotherapy.co.uk.
Training, qualifications & experience
I have a joint honours degree in speech and psychology.
I have a diploma in solution focused hypnotherapy (DSFH).
I have experience in treating clients with a wide range of symptoms including stress, anxiety, depression, phobias, IBS, chronic pain, low confidence, weight loss and also with those who want to stop smoking.
I have vast experience of working with children and young people.
I am a member of the Association for Solution Focused Hypnotherapists (AfSFH).
I have full insurance and DBS check.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
My initial consultation is always FREE and includes a free relaxation CD for you to keep.
Additional sessions are £55 per session and these last for 60 minutes.
The smoking cessation session is £120 and lasts for up to 2 hours (an initial consultation is not required before the smoking cessation session).
My rates for clients of 18 years of age and younger are discounted to £30 per session.
I also offer a discounted rate to NHS employees so please let me know if this applies to you.
Please approach me with any questions and I will be happy to help.
I am dedicated. I work with clients to achieve the best possible outcome for them.
I am available to take your enquiries any day between 9am and 9pm. Please leave a message if I am busy and I will return your call. please let me know if you have specific requirements.