Jessica Summers-Jackson


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This professional is available for new clients.
This professional is available for new clients.
About me
From Overthinking to Thriving – Hypno-Coaching for Extreme Rejection, Anxiety, Impostor Syndrome and Shame
Hello, I’m Jessica, and I know how exhausting it can be when your mind runs in circles.
Maybe you’ve tried different ways to ease your anxiety, overthinking, or that nagging sense of shame that feels impossible to shake. Or perhaps rejection—real or perceived—feels particularly painful, leaving you stuck in self-doubt and avoidance.
You might be here looking for hypnotherapy to help calm your nervous system and find relief. But what if you didn’t just ease the symptoms—what if you could transform the patterns behind them?
A Hypno-Coaching Program Rooted in Hypnotherapy and Neuroscience
Through my Rejection Sensitive Dysphoria (RSD) coaching program, I use techniques informed by hypnotherapy, neuro-linguistic programming (NLP), and behavioral strategies to help clients feel calmer and more confident. This program is designed to support you in managing emotional challenges, improving resilience, and fostering healthier responses in your daily life.
Here’s what you could gain:
Ease Emotional Overload: Learn techniques to calm your mind and body. This program addresses the root cause of shame, self-doubt and anxiety: the limbic system
Strengthen Relationships: Develop emotional resilience to enhance your connections.
Build Confidence: Feel more empowered to face life’s challenges.
Why a 6-Month Coaching Container Works
Unlike single hypnotherapy sessions, my 6-month program allows us to work at a manageable pace, giving you time to practice and integrate tools in real-life situations.
Gradual, Sustainable Growth
Over six months, you’ll have the space to gradually shift unhelpful patterns and build new, empowering habits.
Comprehensive Support
With 12 live sessions, personalized recordings, and ongoing access to resources, you’ll always know your next step.
Long-Term Results
This program focuses on equipping you with tools to maintain your progress, so you feel confident managing challenges even after the program ends.
What to Expect:
-Twelve 90-Minute Live Sessions: Interactive and tailored to your goals.
-Tailored Hypnosis Recordings: Designed to complement your progress between sessions.
-Interactive Videos and Exercises: Keep momentum between sessions with engaging tools.
-6 Months of Personal Support: via WhatsApp and/or email to encourage sustainable changes
The Investment: £77 Per Week for Comprehensive Support
The 6-month program is £2000, which breaks down to just £77 per week. This includes:
-Personalised hypno-coaching tailored to your goals.
-Hypnosis recordings and tools to reinforce your progress.
-A clear, structured path to build resilience and improve your emotional well-being.
IMPORTANT NOTE:
To get the most out of this course, practicing the techniques I share is essential. However, they are a lot of fun can take effect fairly quickly in some cases. This encourages you to practice more.
Let’s Chat
If you’re curious to learn more, I offer a free, no-obligation 30-minute Zoom consultation to explore your goals and how this program might support you. You can book a call
I look forward to hearing from you and working with you.
Jessica
Training, qualifications & experience
- Qualified Teacher Status
- Certificate in Hypnotherapy With Children and Young People (Lynda Hudson)
- Certificate in Hypnotherapy and Psychotherapy from the National College of Hypnosis and Psychotherapy
- Peter Blythe Founder's Award Winner
- Certified Hypnotic Birthing Practitioner
- Certificate In Post-Natal Issues
- Certificate in Hypnosis For Fertility
Member organisations

The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I specialise in working with people who experience the symptoms of ADHD and High Sensitivity. Diagnosed or undiagnosed
How I help:
Common symptoms of ADHD and High Sensitivity include anxiety, procrastination, social anxiety, depression, poor emotional regulation, burn-out, unpredicatable energy levels, fatigue, poor focus, under-earning and under-achieving.
The hypno-psychotherapy I offer supports those symptoms and more
Therapies offered
Fees
£2,000.00 per session
Free initial online session
Additional information
The Investment: £77 Per Week for Comprehensive Support
This 6-month program is £2000, which breaks down to just £77 per week. This includes:
-Personalised hypno-coaching tailored to your goals.
-Hypnosis recordings and tools to reinforce your progress.
-A clear, structured path to build resilience and improve your emotional well-being.
I offer online appointments via Zoom or Skype (contact me here)
Sessions Include A Step By Step Programme: it is clear and easy to understand, with incremental training to build on each session's learning, making it more likely for changes to be sustainable and long lasting
When I work
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I have early morning availability Mon-Weds
Early evening appointments are available on Wednesdays
If I am fully booked, please mention if you would like to be added to my wait list
Further information
In line with BACP ethical guidelines and to ensure that I continue to meet the rigorous expectations of my certification, I receive regular supervision to ensure the quality of my work is to the highest standard.