Solution Hypnotherapy NI - Jennifer Dunseath DSFH, AfSFH
Hi, my name is Jennifer Dunseath and I specialise in Solution Focused Hypnotherapy.
Solution Focused Hypnotherapy uses practical, modern and well researched strategies along with the most up to date neuroscience to help people make significant, positive changes in their lives in a relatively short period of time. I look at what my clients want to achieve rather than the problems that prompt them to seek change.
I use a variety of different techniques that have been proven time and time again to be highly effective in bringing about positive and sustained change. Above all I endeavour to make this process relaxed and do not spend time going over painful past memories, focusing instead on the present and the future. I do of course use the immensely powerful and completely natural state of hypnosis to help bring about these positive changes.
Hypnotherapy works by directly accessing the subconscious mind creating a state of relaxation where the conscious mind becomes less active and when this occurs the subconscious mind becomes open and receptive to positive suggestion and reinforcement. Brain waves change during this process, so we become more focused, relaxed and able to make decisions easier.
Solution Focused Hypnotherapy offers a gentle but powerful approach to solving the problem. It focuses on the positive aspects of your life and stays away from fixating on the negative. During the deeply relaxing sessions you develop the ability to control the anxiety, avoid the panic attacks and feel comfortable in all situations. When you feel confident, calm and relaxed, and this will happen over time, you will have a new positive, and robust outlook.
Hugely beneficial in the treatment of - Anxiety - Depression - Stress - Confidence Building - Self Esteem - Sports Performance - Weight Management - Fears and Phobias - Irritable Bowel Syndrome (IBS) - Insomnia - Exam Preparation and Stress - Pregnancy and Labour
I also run various classes and can come into your work place to run those classes. Class topics include - Hypnotherapy for Weight Loss - Stress Management - Happy Parents/Happy Children - Managing Stress in the Work Place
Training, qualifications & experience
I trained at the Clifton Practice Hypnotherapy School, which is considered to be the gold standard in hypnotherapy and is recognised as the Centre of Excellence for hypnotherapy/psychotherapy training. The training alone involved over 100 hours of 1 to 1 clinical sessions as well as the classroom and home study involved.
I love the positive and often life changing impact hypnotherapy has on people, the job satisfaction of helping people is priceless.
Prior to becoming a clinical hypnotherapist I ran a successful Management Accountancy business in Edinburgh city centre, I had 13 employees so have plenty of experience with stressful situation and dealing with people. I have a young child so the pressures of family life and the challenges of finding a work life balance are no stranger to me.
Solution Focused Hypnotherapy is my passion in life, before I found this path I was passionate about my motorbikes and sailing, perhaps one day I can find a way to combine them all!
I am a member of the Association for Solution Focused Hypnotherapy (AfSFH) and the National Council for Hypnotherapy (NCH) and The Complementary and Natural Healthcare Council (CNHC).
I am registered with the following professional organisations -
- the Association of Solution Focused Hypnotherapy (AfSFH)
- the Complementary and National Healthcare Council (CNHC), which is the UK regulator for complementary healthcare practitioners, which I work subject to their Code of Ethics.
- I hold an AccessNI Enhanced Disclosure Certificate which enables me to work with children and vulnerable adults.
- I hold Hypnotherapy Practitioners Insurance underwritten by Holistic Insurance Services.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
Photos & videos
Up to date fees can be found on my website as above.
I also offer group classes on:
- Weight Management
- Stress Management
- Happy Parents = Happy Children
- Managing Stress in the Workplace.
Online sessions using Skype, FaceTime or Zoom are also proving popular and convenient.
Type of session