Qualified Hypnotherapist based in Edinburgh and Glasgow.
The hypnotherapy offered is a very natural way for the client to become relaxed and to feel confident about 'letting go' of the negative cognition some times held and the thoughts that hold us back from where we want to go. It is so natural that people have said that they have been easily transported into a hypnotic trance state where they feel totally relaxed - even when they have never been able to do so before.
The conversational hypnotherapy used, very gently allows clients to go into the Hypnotherapy mode easily and allows for verbal suggestive commands to bypass the conscious state and normal ways of being to 'materialise' in the inner workings of the mind, enabling the client to become accustomed to the new practice of behaviour that they so desire.
Clients say they have never felt so relaxed in their life and that they 'reluctantly' leave the hypnotherapy chair at the end of the session.
Jen draws on her skills and experiences with theta healing and reiki healing energy and uses these in her hypnotherapy practice to enhance the effectiveness of the healing energy and the connectedness with the client during the session. This has proven useful for many forms of addictions, anxiety, building confidence and quitting smoking.
As a registered private counselling psychotherapist as well as a registered hypnotherapist, she is qualified and skilled in combining the hypnotherapy with either cbt or emdr (when appropriate) to offer the best possible route towards your goal.
Training, qualifications & experience
A registered member with the General Hypnotherapy Register (GHR) and the General Hypnotherapy Standards Council (G.H.S.C.)
Accredited Emdr practitioner & consultant.
Registered integrative counsellor & psychotherapist
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Hypnosis for Anxiety & Panic Control
Anger Management with hypnosis
Weight Control Hypnotherapy
Photos & videos
Hypnotherapy standard session = £80 (50/55 mins)
I usually recommended starting with a longer session (1 1/2 or 2 hours) if possible so that we can do a full assessment, fully understand the background and history and if appropriate we would also start the relaxation part of the treatment
Hypnotherapy can be enjoyed for General Relaxation, Calmness, Anti-stress, Boosting Confidence & Self Esteem. It is used for helping with exam nerves, driving test, dentist or surgery procedures and for changing behaviours and addictions, such as weight loss or weight modification and stopping smoking.
It is also often used for Public Speaking, and even for sports enhancement
Please enquire for further details. You can discuss on phone beforehand to help you decide if this is right for you. No charge. Just let me know the best times to call you back.
- Also registered with Counselling Directory
Type of session
Mondays till 8.00 pm