Jayne Bonner DipCHyp, NLP Prac, MNCH (reg) -Freedom Mindworks
Hi, my name is Jayne and I am a qualified Cognitive Hypnotherapist. Friendly, welcoming and caring, I am passionate about helping you live the life you want. I have benefited from the wonders of Hypnotherapy myself to overcome a phobia of needles, a fear of snakes, as well as to help with my fear of childbirth. I know first hand that Cognitive Hypnotherapy is a powerful means of changing your unconscious mind's response to previous events in your life that may be holding you back in the present. It has helped me understand that I have everything I need to live the life I want and has empowered me to make significant changes to my outlook which has ultimately led me to a happier and more fulfilling life. I no longer need the anti depressants I was on for 9 years, the power of hypnotherapy has been life changing for me and it can be for you too.
Using the techniques available within Cognitive Hypnotherapy I am able to help you with issues such as breaking unwanted habits ie smoking, anxiety, depression, overcoming fears such as public speaking, confidence and self esteem, feeling stuck in life as well as weight management and insomnia.
My passion in life outside Hypnotherapy is horses and I love working with clients who have lost confidence either handling or riding their horses. So that I can connect with clients further afield I am able to offer online hypnotherapy sessions too.
If you want to gain a deeper understanding of yourself, how your mind works and learn what tools you have to be able to live the life you want then Cognitive Hypnotherapy could be the solution. I can help you understand why your issue effects you the way it does and we can work together to 're-program' your mind so that you can be more in control.
I use a number of different techniques from Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Hypnotherapy itself to provide tailor made therapy to help you to achieve your goals.
If you would like to find out more, please give me a ring or drop me an email, I'd be delighted to speak with you and see how I can help you. My number is 07917093489 or via the email button above.
Training, qualifications & experience
- HND Diploma in Cognitive Hypnotherapy and NLP
- Diploma in Children & Young People's Workforce
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I also help clients overcome confidence issues with horses.
- £55 per session
- Discount for package of 3 sessions £145
On line sessions available through secure system called Zoom (similar to Skype)
Monday 9 am- 4pm, Tuesday 12.30 - 4pm, Wednesday 12.30 - 2.30pm, Thursday 12.30 - 4pm, Friday 12.30 - 4pm Ad hoc evenings & weekends