About me

ANXIETY, LIFE, WORK & SPORT PERFORMANCE SPECIALIST

Hi,  Jay here, I've been an active, qualified, Clinical Hypnotherapist for well over a decade and offer a bespoke Hypnotherapy approach for you.

Anxiety and personal Performance is my specialism but as hypnosis is quite a generic tool, I've had great success with many other issues including:

Generalised anxiety -Performance anxiety - Driving test anxiety - Public speaking - Sport performance - Fear of flying - Fear of heights - Test anxiety - Phobia - Panic attacks - Agoraphobia - Quit Smoking - Addiction - Agoraphobia - Jealousy - Loss

Hypnosis can be described as a trance-like state resembling sleep. Although 'eyes closed' is not essential, hypnosis is often characterised by heightened focus and susceptibility to positive suggestion via words, feelings and other sensory input. Hypnosis can influence how your body and brain responds to future contexts and help you move forward in a way where you don't have to think so much.

Each session is pleasurable, challenging, relaxing, and I'm confident that you'll be surprised by the results, and whilst seeking the shortest route possible to a solution for you, I also offer longer term coaching should you need more support.

Why not invest in your wellbeing and growth? The cost of 1 or a few short sessions won't compare to the financial and emotional cost of staying put.

So if you've been holding onto a certain mindset or emotional block or if fear is holding you back why not contact me today to see how I can help?

I have offices in Newcastle Upon Tyne, Gateshead, offering home visits and work effectively worldwide on Zoom and Skype. Further information below.

Thanks for reading,

Jay

Training, qualifications & experience

My journey as a trainer has helped me consolidate fast hypnotherapy methods into a strategic framework using some of the approaches below:

  • Clinical Hypnotherapy Diploma (Communicating Excellence 2010
  • Quit Smoking Masterclass certification ( Steve Burgess, Lionheart June 2013
  • NLP (ITANLP) Certified Trainer (John Grinder, Carmen Bostic-St Clair, Michael Carrol, 2011)
  • Kinetic Shift Practitioner - UK Hypnosis Academy 2016
  • Havening Techniques® - 'a better life through neuroscience' certified practitioner 2016
  • OldPain2Go practitioner (rapid pain elimination) May 2017

My CPD has been consistent, I am trained in many other coaching, training and and teaching methods and still run many trainings and attend relevant short courses that uphold my values for high professional standards.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

  • Smoking Cessation
  • Change Your Relationship with Food
  • Addictions
  • Personal & Business Life Goals
  • Traumatic Memories
  • Belief Change
  • Success Coaching

Therapies offered

  • Ericksonian hypnosis
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy

Photos & videos

Fees

Additional information

  • £100 per session - sessions last between 1.5hrs - 2hrs

  • £125 Smoking Cessation £125 - includes consultation, audio, and up to 3 months support.

  • Block booking discounts.

Availability

Please feel free to chat with me at any time.

Further information

Testimonials

“Working with Jay has been an amazing and empowering experience! After just two sessions working on an issue I had with heights I was literally swinging through the trees on a Go Ape adventure" - S. Teacher

"I'm just back from the States where I was hiking besides drops of 1000 feet - could never have done this in the past! I was sceptical that one session could make a difference to such an ingrained fear however at the end of the session I felt very relaxed and felt that I could now face these situations much more confidently." - R.M. Psychologist

"I visited Jay for help with confidence and self esteem. He is professional and puts you at ease. It was amazing how good I felt after one session. I feel happy, confident and positive. Thank You Jay."

Check out my other reviews on my Google business page.

Tynegate Precinct
Gateshead
Tyne And Wear
NE8

Type of session

In person

Social