Jasminka Milena Letzas Dip CBH, Dip SMRB, GQHP
I am a fully qualified and experienced hypnotherapist, registered with the GHR (General Hypnotherapy Register). Furthermore I am trained and certified in stress management and in dealing with addictions.
A particular focus of my work is on anxiety, addictions, stress and on overcoming unhelpful habits, but I am happy to discuss other issues that are of concern to you.
Hypnosis helps you to deeply relax and sharpen your focus, enabling you to have immersive experiences that lead to positive change. I integrate cognitive behavioural strategies as well as mindfulness approaches in our sessions, a powerful combination to help you change the patterns of your thoughts, emotions and behaviours. You will manage to achieve more freedom and to live life in-line with your values.
In the first session we will undertake a thorough assessment of your thoughts, feelings and actions and see how they impact on your current situation and on the issues you are facing.
My previous career working many years in a busy digital studio has given me a deep understanding of real world pressures and empathy for my clients' problems, invaluable to create a successful therapeutic relationship.
I work mainly in my private practice in London N1 where you can expect a confidential, non-judgemental and tranquil environment.
Get in touch if you would like to find out more or ask any questions before booking.
Training, qualifications & experience
I hold a Diploma in Cognitive Behavioural Hypnotherapy as well as a Diploma in Stress Management and Resilience-Building.
In order to stay up-to-date with new developments in the field I am continuously increasing my knowledge by taking part in symposia and specialist training workshops.
I am registered with the GHR (General Hypnotherapy Register) and adhere to their strict Code of Ethics.
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Other areas of hypnotherapy I deal with
- Personal Development and Self-improvement
- Emotional Instability
- Low Mood
During the coronavirus pandemic I offer discounted online therapy sessions to new clients:
1 session (1 hour): £70
pack of 3 sessions: 3 x £65 = £195
pack of 6 sessions: 6 x £60 = £360
pack of 10 sessions: 10 x £55 = £550
My standard fees for in-person therapy sessions:
1 session (1 hour): £80
pack of 3 sessions: 3 x £75 = £225
pack of 6 sessions: 6 x £70 = £420
pack of 10 sessions: 10 x 65 = £650
I aim to respond to all enquiries within a day.
"Jasminka masters the techniques of relaxation and visualisation. She managed to make me feel deeply calm in a short period of time. With her help I learnt to manage stress by creating a comforting mental image and feeling effectively immersed in it."
Annalisa, Building Physics Consultant
"I was impressed with Jasminka's positive energy and sound knowledge - and her methods work. I'm now much more aware of what I'm doing and have seen huge improvements. I highly recommend her."
Riccardo, Actor and Creative
"Jasminka helped to control the terrible habit of nail biting! She was very calm, professional and a good listener. During the therapy she pointed out solution to deal with this habit but also how to moderate stress levels. I'm seeing great results even with just one session. I highly recommend her!"
"Jasminka is a fantastic Hypnotherapist. Honest and ambitious expert, with good sense of humour. It's amazing to work with such a person. Highly recommended!"