About me

Solution Focused Hypnotherapy can be used to help relieve low mood, anxiety and aid sleep and help with: bedwetting, confidence, eating problems (but not disorders).

We will work as a team concentrating on Solutions not problems.

Using Deep relaxation and guided visualisation to allow you to tap into your inner resources and work towards the future you would like to live.

Treatment is present and future focused.

Training, qualifications & experience

I trained with Clifton Practice Hypnotherapy, regarded as the gold standard in Solution Focused Hypnotherapy. DSFH. HPD. I am a member of the Association for Solution Focused Hypnotherapy, The National Hypnotherapy Council and Complimentary and Natural Healthcare Council.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

  • Solution focused hypnotherapy


Initial Consultation £30, Session fee £60, Skype/ Zoom session £60 (subject to change)

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Monday to Saturday


Janet Adams

Janet Adams

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07952345840 07952345840


07952345840 07952345840
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