Jane Tritton

Jane Tritton


188 Abbey Foregate

07434 934502

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188 Abbey Foregate

07434 934502

About me

Using Hypnotherapy, I can help you to make some really positive changes to your life. I am a qualified, and BACP accredited, Counsellor as well as a Diploma qualified Hypnotherapist and NLP Practitioner. As a counsellor, I have a great deal of expertise to bring to the 'therapy' part of the Hypnotherapy. This depth of knowledge and skill exceeds that of many Hypnotherapists who have no therapeutic background. For those working to achieve a goal, hypnotherapy and NLP will motivate and direct you towards that outcome.

I see clients in Shrewsbury and Telford. Appointments can be during the day or evening.

I normally charge £60 per session which lasts for between an hour and an hour and a half.

I also offer packages for:

Stop Smoking £195

Weight Loss £250

What is Hypnotherapy? And what is it Not?

For many people hypnosis brings to mind images of a swinging fob watch, or horror films with hypnosis used as a terrifying form of mind control. For others, it might bring back memories of stage shows where participants are encouraged to perform weird stunts.

Clinical Hypnotherapy is nothing like any of these. And for anyone hoping to experience hypnotherapy the first task is to lose the apprehension created by the misconceptions. Hypnosis is actually a deep form of relaxation, a really pleasant state similar to that achieved by meditation or by being absorbed in reading a good book. The hypnotherapist works with you to help you to achieve this state. You still have full control over your free will and could not be forced to do anything against your will. Whilst you are deeply relaxed the hypnotherapist reinforces positive behaviours that you wish to encourage in yourself.

It can be effective for many situations and conditions. It can be used to:

  • Stop Smoking
  • Lose Weight
  • IBS
  • Phobias
  • Confidence Building
  • Anxiety
  • Regression
  • Public Speaking
  • Trauma
  • Nail-Biting
  • Sleep Problems
  • Pain Management
  • ...and many other problems too numerous to mention! Give me a call to discuss your issue and I will let you know if I believe Hypnotherapy can help you.

What Happens in a Hypnotherapy Session?

During the first session I will spend some time talking with you to establish the nature of your difficulty and what you hope to get from Hypnotherapy. As a qualified Counsellor, Coach, and NLP Practitioner, I bring many skills other than Hypnosis to help you change your situation. The first session, which lasts between and hour and an hour and a half, will end with a brief experience of hypnosis. Generally, this involves just sitting back in the reclining chair and closing your eyes whilst I talk to you. The second session concentrates much more on Hypnosis - and depending on the reason you have come for Hypnotherapy - this may be all that you need.

Training, qualifications & experience

I am a Hypnotherapist who has training in CBT, NLP and Coaching.

  • Diploma in Hypnotherapy
  • MA in Clinical Counselling (highest practitioner qualification)
  • NLP Practitioner
  • Level 3 Certificate in Cognitive Behavioural Therapy
  • Certificate in Coaching
  • Experience of working in GP surgeries, Age Uk, Mind
  • Private counselling room close to Shrewsbury town centre (near bus routes/parking)
  • Telford appointments available: TF2
  • Accredited and Registered Member of BACP
  • National Autistic Society registered for counselling people with Asperger's
  • Registered to offer Counselling through BUPA

Contact me by phone 07434 934502 and please leave a message if I am not available and I will return your call as soon as I can.

Member organisations

Hypnotherapy Society

Accredited register membership

Areas of hypnotherapy I deal with

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Photos & videos

  • The Therapy Room in Shrewsbury
  • The Therapy Room in Telford


I normally charge £60 per session which lasts for between an hour and an hour and a half.

I also offer packages for:

Stop Smoking £295

Weight Loss £250

Telford, TF2
Shrewsbury, SY2 6AH

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified


Daytime and evening appointments available.

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