Jane Margerison - Bsc, RMN, Hypno-psychotherapist, NLP & EMDR practitioner
The Therapy Lounge
Hello - I am Jane Margerison and really appreciate you reading my profile.
COME AND HAVE A FREE CONSULTATION
I offer the first session/consultation free of charge because it is a way of getting to know each other and seeing if we can work well together. You will be able to talk about what is going on for you, any challenges and issues and discuss your goals for therapy
I am guided by you as an individual and together the "we space" is created. Sometimes you might want to simply talk, other times experience healing inner child work or perhaps utilise NLP techniques to create a bright future - you may want to heal trauma or let different parts of you communicate and synthesize. During sessions with me you will learn how to become more present in the 'now' and if you want you can experience guided hypnotic journeys to induce deep relaxation or even trance. These experiences can help you learn more about yourself or reinforce what we have done in the session and can be practiced by you at home if you desire.
Why not experience me guiding you on a relaxing hypnotic journey? https://www.youtube.com/watch?v=wUk5VqKEnCM
Of course your 1:1 sessions will be different to this because it will be therapeutic process work individually tailored for your particular needs but at least you can hear my voice to see if it works for you!
Hypno-psychotherapy can be useful for many issues and challenges so please get in touch with me to see if I can help you on your journey of healing and self-development. I am based in Hebden Bridge at The Therapy Lounge in Fountain Street or we can do on-line sessions at a convenenient time for you.
Many thanks and all the very best to you on your healing journey.
Training, qualifications & experience
I am a hypno-psychotherapist accredited with the General Hypnotherapy Council and have recently added EMDR and ego state therapy into my skill-set. I was a mental health nurse (RMN) for many years and have lots of experience working with people from all walks of life going through all kinds of problems and challenges. I am passionate about helping people free themselves from living in the past so they can begin to enjoy more fullfillment in their present lives and start to create a future filled with joy and love.
I believe in treating everyone as an individual and so can work with you intuitively blending a range of therapeutic techniques including hypnotherapy, NLP, EMDR and life coaching skills to support you on your journey of personal growth. The work we do can be short focused (1 to 6 sessions) or longer term depending on what you want to achieve. Sometimes clients come regularly for a while and then just come from time to time or if a new issue arises.
I believe that we are a fusion of body, mind and spirit and if you desire we can bring a spiritual element into therapy because it may strengthen the healing process for you. We are all different ... Sometimes people just want down to earth support and I am happy to provide this too. You can also come for just one session of hypnotherapy to recharge your batteries, get help with motivation, for fast phobia cures, to stop smoking and to kick start weight loss or to improve confidence and well-being.
How can I help you? Get in touch and let me know. I look forward to meeting you. Jane
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I have recently had some great results with clients with eating disorders. I have worked with people at both ends of the spectrum - people who were anorexic and under weight and people who are very over weight. I offer a sympathetic but challenging way of working with these issues. Maybe you are ready to change the way you feel about food and are ready for a new way of living your life? If so please get in touch, I'd love to help.
Photos & videos
I offer a sliding scale of £25 to £45 and usually the session will last 1 hour.
Perhaps you would like to come for weekly long term sessions for on-going self-development and reflection? It will be my pleasure to offer a lower and more affordable rate to make this a possibility for you.
We can meet online if it is more convenient for you but The Therapy Lounge is all on the ground floor so hopefully is accessable to all.
I am usually available between 10am and 4pm Tuesdays to Fridays but can meet online at other times too - Please text me on 07866656779 and I will try to arrange a convenient time for you.