Hypnotherapy changes lives and will change yours!
Just imagine having the most wonderful relaxing experience, feeling in total control and comfortable with your surroundings. Hypnotherapy will allow you to experience this wonderful inner focus, just like daydreaming, and at the same time make positive change
I have always had a fascination with the power of the mind and how beneficial a positive mindset is within your health. After successfully using Health and Complimentary Therapies on my clients for the last 30 years, specialising on pain management and harmonising the mind/ body connection I undertook an extensive training in Hypnotherapy and Solution Focused Psychotherapy. Since then my practice has thrived and I have been able to successfully help all my clients unnecessary emotional and physical trauma.
As a Solution Focused Hypnotherapist I use practical, modern, and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.
With Solution Focused Hypnotherapy, we look at what the client wants to achieve( the solution ) rather than at whatever prompted them to make an appointment( the problem).
My approach focuses on the present and future and not on the past. I will ask my client to consider the preferred future, for instance, what would be better if the problem had improved? What would have changed? This enables the clients possible solutions to become more obvious and will give you a goal to work towards.I have used self hypnosis for the past 30 years personally and work with individuals, couples and groups. I have also worked as a teacher and trainer so you will find me relaxed and easy to talk to being non-judgemental and my wish is to empower you to take back that control through change.
Training, qualifications & experience
Diploma in Hypnotherapy and Solution Focused Psychotherapy
Emotional Freedom Technique Practitioner
Matrix Reimprinting Practitioner
Reiki Practitione Level 1 and 2
Certificate of Education
Advanced Diploma in Aromatherapy
Diploma in Reflexology
Member of General Hypnotherapy Register
I constantly update my qualifications attending seminars such as
Gastric Band Hypnotherapy
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
I offer a FREE 30 minute discussion where I will be able to help and guide you to your solution.
Thereafter an individual 90 minute session is £60
I have never had such a comfortable flight, felt really calm from beginning to end! Although, I don't want to admit it I enjoyed the experience! ( fear of flying )
Work was getting me so anxious, I started to wake up with palpitations and very stressed about going in to work! I just one session I managed to turn it all around, I couldn't believe how calm I felt and the palpitations stopped!
Ps I quickly realised that the job was not the right one and now have a new job and I am much happier.
Just in one session and I have stopped panicking about my school coursework for my GCSE's. Even my teachers have noticed the difference in me. I am able to concentrate
and focus on my learning without putting myself under pressure to achieve.
I am nearly off my antidepressants- only a half a tablet every other day!! The way you understood and explained why I was so low helped me big time! I feel much more positive now compared to how I felt, renewed energy and getting on with the things I have been wanting to do for ages! Thank you
When Jane suggested to me to have some hypnotherapy to help me recover from my insecurities and sadness through my marriage breakdown, I have to say I was sceptical. In one session I started to feel normal again and my friends began to notice the new me! Since then I have had one more session which again gave me amazing results. I would recommend hypnotherapy to everyone no matter what they are trying to overcome.