Hypnotherapy changes lives and will change yours!
Just imagine having the most wonderful relaxing experience, feeling in total control and comfortable with your surroundings. Hypnotherapy will allow you to experience this wonderful inner focus, just like daydreaming, and at the same time make positive change
I have always had a fascination with the power of the mind and how beneficial a positive mindset is within your health. After successfully using Health and Complimentary Therapies on my clients for the last 30 years, specialising on pain management and harmonising the mind/ body connection I undertook an extensive training in Hypnotherapy and Solution Focused Psychotherapy. Since then my practice has thrived and I have been able to successfully help all my clients unnecessary emotional and physical trauma.
As a Solution Focused Hypnotherapist I use practical, modern, and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.
With Solution Focused Hypnotherapy, we look at what the client wants to achieve( the solution ) rather than at whatever prompted them to make an appointment( the problem).
My approach focuses on the present and future and not on the past. I will ask my client to consider the preferred future, for instance, what would be better if the problem had improved? What would have changed? This enables the clients possible solutions to become more obvious and will give you a goal to work towards.I have used self hypnosis for the past 30 years personally and work with individuals, couples and groups. I have also worked as a teacher and trainer so you will find me relaxed and easy to talk to being non-judgemental and my wish is to empower you to take back that control through change.
Training, qualifications & experience
Diploma in Hypnotherapy and Solution Focused Psychotherapy
Emotional Freedom Technique Practitioner
Matrix Reimprinting Practitioner
Reiki Practitione Level 1 and 2
Certificate of Education
Advanced Diploma in Aromatherapy
Diploma in Reflexology
Member of General Hypnotherapy Register
I constantly update my qualifications attending seminars such as
Gastric Band Hypnotherapy
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer a FREE 30 minute discussion where I will be able to help and guide you to your solution.
Thereafter an individual 90 minute session is £60
I have never had such a comfortable flight, felt really calm from beginning to end! Although, I don't want to admit it I enjoyed the experience! ( fear of flying August 2014)
Work was getting me so anxious, I started to wake up with palpitations and very stressed about going in to work! I just one session I managed to turn it all around, I couldn't believe how calm I felt and the palpitations stopped!
Ps I quickly realised that the job was not the right one and now have a new job and I am much happier. (may 2014)
Just in one session and I have stopped panicking about my school coursework for my GCSE's. Even my teachers have noticed the difference in me. I am able to concentrate
and focus on my learning without putting myself under pressure to achieve. (Oct 2013)
I am nearly off my antidepressants- only a half a tablet every other day!! The way you understood and explained why I was so low helped me big time! I feel much more positive now compared to how I felt, renewed energy and getting on with the things I have been wanting to do for ages! Thank you ( Sept 20014)
When Jane suggested to me to have some hypnotherapy to help me recover from my insecurities and sadness through my marriage breakdown, I have to say I was sceptical. In one session I started to feel normal again and my friends began to notice the new me! Since then I have had one more session which again gave me amazing results. I would recommend hypnotherapy to everyone no matter what they are trying to overcome. ( April 2013)
Type of session
Available weekdays and evenings