How I can help
Using evidence based Cognitive Behavioural Hypnotherapy, I help clients to make the changes that they want, to take back control of their lives and achieve their goals.
I use a combination of cognitive behavioural techniques, mindfulness, applied relaxation and hypnosis to help you to overcome hurdles in your life. These hurdles might relate to anxiety, stress, lack of confidence or general fears and inhibitions. Many things can impact on our lives in a negative way leaving us with a sense that we are not in control. If this strikes a chord with you then I may be able to help.
Hypnotherapy can be used to treat a wide range of psychological and emotional issues or just to aid relaxation. Hypnosis is a natural state that anyone can access given the right circumstances. It is perfectly safe and you are aware throughout of what is happening. You remain in control and cannot be made to do anything you don't wish to.
The first step to change is to contact me so we can set up a time to talk by phone, text or via email During this chat, you can tell me a little about what you would like to be different in your life and I can tell you how I might be able to help. If you would like to then make an appointment, we would arrange our first session to meet at Nine Springs Health Centre in Yeovil.
I have worked for over 10 years as an Educational Psychologist and have completed further training with the UK College of Hypnosis and Hypnotherapy to qualify as a Cognitive Behavioural Hypnotherapist. Working as a Hypnotherapist enables me to combine my psychological and hypnotherapy skills to help people to overcome issues and challenges in their lives.
I am registered with the General Hypnotherapy Council, adhering to their code of conduct. I am also registered with the HCPC, a member of the British Psychological Society and have an enhanced DBS.
I am committed to continual professional development to ensure that I offer up to date, evidence based practice to all my clients.
Please do get in touch to arrange free 30 minute phone consultation to discuss how we might work together. I look forward to hearing from you.
Training, qualifications & experience
- Bsc (Hons) Psychology (University of the West of England)
- DEd Psych Educational Psychology (Bristol University)
- Diploma in Cognitive Behavioural Hypnotherapy (UK College of Hypnosis and Hypnotherapy)
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
£55.00 per session
Free initial telephone session
I offer a free initial 30 minute consultation by phone
Sessions are £55.00 per hour