Isobel Frampton BA (Hons), Dip Hyp CS, Ad. Dip PC (Yew Hypnotherapy)
I am a full time, fully qualified & accredited hypnotherapist with over 6 years of experience. I specialise in hypnotherapy for anxiety and treat a wide range of issues.
Welcome to Yew Hypnotherapy - a caring and professional hypnotherapy service in Winchester, Hampshire.
As a fully qualified, accredited and insured Hypnotherapist with over 6 years of experience, I offer quality, effective hypnotherapy in a relaxed, caring and confidential setting.
Are you looking to overcome anxiety, manage stress, lose weight, increase your confidence and self esteem, face your fears, heal trauma or achieve your goals? Using hypnotherapy, I can support you in making fast, effective and powerful changes in your life.
My training in hypnotherapy, counselling, mindfulness and many other therapeutic approaches means I have an ever growing tool kit of skills to tailor your therapy experience to suit you.
The Power of Hypnosis - it never ceases to amaze me.
Hypnosis is a natural state of mind, one of which we are in everyday. Hypnosis is quite simply a pure state of focus and when we are in hypnosis our subconscious is primed for change.
So many of our problems lie within the subconscious, you could say we've been negatively hypnotised to feel anxious, to have negative attachments to food or to be afraid of certain things. So by achieving the state of hypnosis and utilising the power of positive suggestion we are able to bring about subconscious change to our thoughts, feelings and behaviours in a positive way.
I specialise in hypnotherapy for anxiety, an area which has always been an interest to me as I have seen time and time again how effective hypnotherapy can be in this area.
Hypnosis has a calming effect on the nervous system which helps to quickly reduce the physical and emotional symptoms of anxiety. During hypnosis I use interventions and positive suggestion which supports you in releasing your feelings of anxiety, stress and strain, gain feelings of calm, confidence and self-belief, and teaching ways of coping with overwhelming feelings and emotions.
I offer a safe, secure and fully confidential environment for you to talk freely and openly without judgement and fully welcome any questions or queries you may have about hypnotherapy, so please feel free to contact me by telephone, email or even text message.
Training, qualifications & experience
Diploma in Hypnotherapy and Counselling
Diploma in Psychotherapeutic Counselling
Advanced Diploma in Psychotherapeutic Counselling
Certified Hypno-Chemo Practitioner
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Driving Test Nerves
Bereavement & Loss
Photos & videos
Each hypnotherapy session is charged at £60 per session.
The first session is between 60 and 75 minutes allowing for time to have a consultation and answer any questions or concerns regarding hypnotherapy.
Follow up sessions last between 45 and 60 minutes, depending on the issue we're addressing.
"Dear Isobel. Wow what a difference you have made!!!! My husband came to visit you to see if you could help with severe anxiety issues. He was unable to relax and enjoy social events... constantly felt exhausted and found eating difficult. He also had very low self esteem. After only two hypnotherapy sessions myself and the rest of the family noticed a huge improvement. Friends have also commented on how much better my husband seems. Thank you so much for helping him overcome these difficult times. It's so nice to see him enjoying life again. He had six treatments in total which have proven to be incredibly powerful. I can't thank you enough."
“So an update on my smoking, or should I say lack of, you'll be pleased to know that it has been fantastic, not one cigarette, no stress, angst, slight cravings. People can't believe how upbeat, jokey, jolly, and unstressed I am, me included, in fact I feel like I’ve had a new lease of life, just 24 hrs after my stop smoking session with you, I rode 35 miles on me bike and what a difference, breathing was so much better up the hills, and I was just generally quicker. So all in all with your help, it's been a great success, not that I had any doubts, so from the bottom of my heart I thank you, you have truly changed my life, I now dread the thought of smoking a cigarette, the thought alone disgusts me, I will be singing your name and services from the roof tops, and recommending you to people far and wide. Thank you, from a natural non smoker.”
"Isobel delivered each session in a systematic and tailored way fully understanding my issues and desired outcomes. She really helped to ease my pain, associated with attachment, using her skills as a hypnotherapist and counsellor complimented by genuine empathy. I would have no hesitation in recommending her. Thank you Isobel."
"Hi Isobel, I don't know if you remember or not but a while back I had two sessions with you about my driving and struggling with confidence. I just thought I would let you know that I passed my test on Friday, it was the first one I took and I know it would have taken much longer without your help. Thank you so much for everything! Couldn't recommend you more to anyone who has the same problems I did."
"Hi Isobel, just to let you know, college is going really well and I've managed to make friends and talk to people, which I wouldn't of been able to do without your help. I'm so thankful!"
"Hi Isobel. I've been meaning to write to thank you for your help. Haven't smoked since our last session and better than that, haven't wanted too. I have been seriously tested too, but can sit and enjoy a few beers without any temptation creeping in. Anyway, thank you very much."
Type of session