Helen Zarod

Helen Zarod

123 Fawnbrake Avenue
Herne Hill
SE24 0BG

07752 058982

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About me

I am a Cognitive Hypnotherapist and Motivational Coach, specialising in building confidence, weight issues, dealing with physical & emotional pain, smoking and phobias. My aim is to enable you to develop the skills you need to live the life you want.

Hypnotherapy: Hypnosis (trance) is the natural state when we are relaxed or on 'auto pilot'. The deeply relaxed client is receptive to new ideas on how to deal with past difficulties and make changes that will ensure a different future. You remain in control at all times

Coaching: Provides an opportunity to receive expert help on challenges you face in order to see things more clearly, set up realistic plans  and goals that will create significant changes

Hypnotherapy & Coaching
, separately, or together, can help with any difficulty 
I specialise in:

Weight Loss - permanently, forget diets! Debilitating Anexoria and Bulimia
Dealing with physical & emotional pain that can limit your enjoyment of life
Building your confidence so that you can maximise your potential
Alleviating isolating anxiety, fear & anger so that your stress levels fall
Finding solutions to phobias that can hinder your life.
Smoking -give it up!

Teaching clients self-hypnosis

Training, qualifications & experience

Diploma Cognitive Hypnotherapy
Specialist Advisor on Pain Management (physical and emotional) for the National Council for Hypnotherapists
Hypnotherapy Practitioner Diploma
Diploma in Personal Performance Coaching
Diploma in Corporate and Executive Coaching
Swedish (Holistic) and Indian Head massage, International Therapy Examination Council; Facial Rejuvenation (Natural face Lift) massage, London Centre of Indian Champissage International
Due to my own 2 bouts of cancer over the last 10 years, the second of which required surgery and has left me in constant pain, I have a particular interest and experience in assisting others to deal with both physical and emotional pain.

Member organisations


Areas of hypnotherapy I deal with

        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

        Other areas of hypnotherapy I deal with

        Coping with illness, anxiety and pain from the moment of diagnosis, through your treatment and how you regroup your resources afterwards, so that you can live again!


        I charge £80 for a 60 minutes session, with concessions for older people, students and those receiving benefits.

        Further information

        Clients receive my relaxation CD at their first session and a personal download that addresses their particular issues in hypnotic language to play between sessions

        Everyone is different so it is difficult to say how many sessions your issue would need until I meet you.
        Something like smoking (if you REALLY want to give up!) can take 1 or 2 sessions; deep-rooted anxiety due to past causes can take longer. However, neither hypnotherapy or coaching are intended to be a long-term practice. They are designed to give you empowering skills and techniques that address your individual needs that will always be yours to use.

        London, SE24 0BG

        Type of session

        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None


        Accessibility information
        Wheelchair access: Yes


        Weekend days 7.30 - 7.30