Welcome to Helen’s Hypnotherapy Liverpool and thank you for taking the time to find me.
The recent developments regarding the Coronavirus have caused difficulties for many people. If you’re suffering from anxiety related issues, online Solution Focused Hypnotherapy can help. I am currently offering half price Skype/Zoom hypnotherapy sessions online as this has been shown to be just as effective as a face to face session (offer expires June). If you would like to address your anxiety related issues using online hypnotherapy from the comfort of your own home feel free to contact me.
It can feel very daunting and overwhelming to take that first step. Solution Focused Hypnotherapy can help you to take control of your life by changing your thought patterns, reducing stress and anxiety and helping you to achieve your goals at a pace that’s right for you. Please feel free to contact me for an informal chat or further information.
I became interested in Solution Focused hypnotherapy after suffering from severe anxiety and OCD for many years. My strong background in Psychology helped me to understand my thoughts, feelings and behaviours in a powerful way but Solution Focused approaches actually enabled me tomove forward with my life and provided me with lifelong coping strategies. Solution Focused Hypnotherapy provided me with the tools and techniques to identify solutions, generate goals and take back control! After realising the potential that this type of therapy has to change lives in a positive way I decided to train as a Solution Focused Hypnotherapist and Psychotherapist with Clifton Practise known as the gold standard in Hypnotherapy training.
I hope to hear from you
Training, qualifications & experience
I’m a fully qualified and accredited Solution Focused Clinical Hypnotherapist and Psychotherapist and have a diploma in Solution Focused Hypnotherapy and Psychotherapy and I have also gained the Hypnotherapy Practitioner Diploma (HPD) and hold a BSc, MSc and PhD in Psychology. I’m incredibly passionate about mental health and having taught Psychology for a number of years I have a very strong understanding of how the mind works and appreciate the importance of evidence-based practise and using techniques that have been shown 'to work'.
With over 15 years’ experience in teaching, support and personal development in the Education Sector and National Health Service (NHS), I’ve worked with children, teens and adults and supported them to get the absolute best out of themselves and have always enjoyed empowering people to live their life in a way that’s “right” for them.
I have experience of helping clients suffering from anxiety, OCD, phobias, hypnobirthing, low mood, smoking addiction, IBS, Fibromyalgia, sleep problems and relationship difficulties, among others. I’ve worked with children and adults and have clinics in Speke, Hale and Liverpool City Centre.
I am a registered member of the Association for Solution Focused Hypnotherapy and have an enhanced DBS certificate for working with vulnerable adults and children. I am professionally insured by Holistic services insurance. Clifton Practise is externally regulated and verified by the National Council for Hypnotherapy and NCFE, which means that I engage in Continuous Professional Development and receive regular supervision to ensure I am up to date in my knowledge.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Any condition that is exacerbated by anxiety and stress
Initial Consultation lasts 40-60 minutes and is Free of charge with a Relaxation CD
Given the current pandemic all NHS Key workers are entitled to 3 free sessions online. General Therapy Sessions are 50 minutes duration and cost £50 (currently half price until end of June)
Stop smoking session is 90-120 minutes duration and cost £120
Specific Phobias require 4 sessions costing a total of £150
Hypnobirthing 4 sessions plus the initial consultation plus 8 CD tracks - £200
Non specific phobias tend to require more sessions and this is discussed and explained in the no obligation initial consultation
Discounts available for public sector workers – please message me for details. Payment can be made in cash, by card or by bank transfer
Online and face to face sessions available. I tend to work evenings/weekends and Thursday 9-9pm