Having personally experienced periods of depression, low self-esteem, stress and anxiety at work, loss of a loved one, feeling stuck and generally having a pretty negative outlook on life, I have personally benefited from the wonderful impact that hypnosis and counselling have given me which is why I chose to learn to help others who are experiencing challenging times in their life.
The most important benefit, for me, is the feeling of normality and a sense of returning to me when everything else seems to be out of control, I have the ability to see my life as a whole, feel grounded, I have learned to value and appreciate the aspects of my life which make me happy and work on the areas I want to feel better about.
If you feel that I can help you, contact me to have a chat or book an appointment.
Helen Howells, DipCAH, HPD
- Breaking Unwanted Habits
- Confidence & Self Esteem
- Eating Disorders
- Emotional Issues
- Panic Attacks
- Phobias & Compulsions
- Smoking Cessation
- Stress & Anxiety
- Weight Issues
Training, qualifications & experience
HPD (Hypnotherapy Practitioner's Diploma)
DipCAH (Diploma in Clinical Advanced Hypnotherapy)
I am a member of the National Council for Hypnotherapy (NCH).
I am also a member of the Complementary and Natural Healthcare Council (CNHC)
I am a member of the British Association of Social Functioning (BASF), an organisation which specialises in helping people to identify areas within their life that are impacting on their overall happiness and well-being.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
The initial consultation may last up to an hour and a half so that we can discuss your situation and desired outcome, further sessions may take less or about the same, for this, my fee is £65 per session.