Helen Gillies Cert Hyp Cs
I am a qualified and registered hypnotherapist.
Previously having worked in HR in the corporate sector, and within the care sector with vulnerable people, I understand how hectic life can get, and how everyday stresses can build. For some this seems to have no effect, for a few it can cause anxiety, stress and sleep issues, others may turn to food or cigarettes as comfort. This in turn can cause more problems.
I do a lot of work with military families and can appreciate the additional strains that military life can bring.
I have experienced first-hand how quickly and effectively hypnotherapy can help alleviate the symptoms and feelings, caused by different issues. I am passionate about helping others find their balance and make the changes they need to improve their lives.
Training, qualifications & experience
As well as weight loss and smoking cessation, I have helped people with driving confidence, driving test nerves, sleep issues, spider phobias, nail biting, public speaking nerves, motivation and many other issues
Please contact me if you have any questions or to book a free consultation
Areas of hypnotherapy I deal with
- Anxiety *
- Chronic Fatigue Syndrome *
- Exam stress
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Public speaking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Type of session