Hello, I’m Heidi and I’m a professionally trained Clinical Hypnotherapist based online and in Tintern in the Wye Valley, Monmouthshire.
I practise Solution Focused Hypnotherapy, which is a gentle and effective form of therapy that can swiftly help you achieve positive and lasting change. I was encouraged to try hypnotherapy myself and I was truly amazed at the results. This was a therapy that worked in a positive way and helped me find solutions, without raking over the past or demanding the impossible.
Like many people, the stresses and strains of modern life can take its toll. Trying to balance a high-pressure full-time job with the demands of parenting, while carrying around my own personal and emotional challenges of the past resulted in the all too common but very unpleasant symptoms of stress and anxiety.
Hypnotherapy gave me the tools to deal with work and parenting in a way eased up the stress response and brought me back to the joy I was lacking. It also gave me the confidence I needed to first change my work pattern and eventually to move on from my job into doing something I felt would be much more rewarding.
This meant I could focus on the direction I wanted my life to take next, and that was to train to become a Solution Focused Hypnotherapist myself. I’m a creative person and finding solutions is something I find very natural and enjoyable, therefore Solution Focused Hypnotherapy was a perfect fit...
And I can help you too!
As you can see, I have very real experience of being on both sides of the consultation room and this means that my approach is a sympathetic and friendly one, focused on helping you find the solutions you need in your life.
I want to help people rediscover how to feel good in the way I did through my own experience of hypnotherapy. This is a fantastic gift to be able to be pass on to others and I find it a rewarding and motivating profession.
My clinic is now online and I am able to take on new clients from anywhere within the UK. So do get in touch to arrange your free 30 minute initial consultation.
Training, qualifications & experience
I gained my Hypnotherapy Practitioner Diploma in 2018, training at the renowned Clifton Hypnotherapy Practice in Bristol. I also hold an enhanced DSB and all necessary insurances. I am a member of:
- AfSFH Association for Solution Focused Hypnotherapy
- NCH National Council for Hypnotherapy
- CNCH Complementary and Natural Healthcare Council.
Association for Solution Focused Hypnotherapy
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Bereavement Help
- Childhood Anxiety
- Goal Focus
During your free initial consultation we will have a general talk about the issues you are facing and how Solution Focused Hypnotherapy will be able help you. This will last for approximately 30 minutes and there is no charge for this.
At the end of the consultation, I will send you my Relaxation MP3 download and you will then listen to this audio recording every night before you go to sleep.
- Initial Consultation 30 min & Relaxation MP3 - Free!
- Therapy Session 1 hr - £70 per session
- Stopping Smoking 1.5 - 2 hrs - £150
If you need to cancel a booking please contact me as soon as possible to avoid charges. Cancellations made less than 24 hours before an appointment will be charged at the full session rate.
If you have a preferred date and time, by all means let me know and I will accommodate that wherever possible.
All therapy sessions are currently via Zoom.
An online video call platform allows me to offer therapy to the whole of the UK. My hypnotherapy practice is based at Ashweir Lodge in Tintern, in the beautiful Wye Valley and I am well placed to see clients from Monmouth, Chepstow, Gloucestershire, the Forest of Dean, Caldicot, Newport and anywhere in between.
Here below is some of the feedback I’ve received from my clients:
"I can’t recommend Heidi enough - professional, friendly and has great passion for her business - the relaxation CD she made, not only worked for me but also my daughter!"
"Looking back, I did not truly realise what a dark and anxious place I was in. From the very first session I could feel some subtle changes, Hypnotherapy helped me transition to this happier place, the sessions were simply invaluable."
"I feel relaxed, calm, refreshed. Highly recommend this form of therapy."
"I had hypnotherapy with Heidi to help with stress and anxiety. It was very effective, and worked where other therapies have failed. I found it extremely relaxing and helpful, and Heidi is very professional. I really recommend hypnotherapy and especially Heidi. Thanks Heidi!"