Are you overwhelmed, anxious or stressed? Do you want to be more calm, in control, confident? I'll show you how you can overcome blocks, change unhelpful habits and truly own your life. Book a free consultation now. Email: email@example.com
👉 Feel held back by the effects of stress or anxiety?
👉 Get overwhelmed too easily and it interferes with your work?
👉 Feel you lack self-confidence or have low self-esteem?
👉 Drink a bit too regularly because it’s the only way you can relax?
👉 Turn to food for comfort when you are unhappy?
👉 Realise this is affecting your personal relationships?
You know that if only you could overcome this you could instead:
👉 Know that you can handle whatever challenges life throws at you.
👉 Go for that promotion or dream job instead of holding yourself back.
👉 Have real confidence and no longer have to fake it.
👉 Stop worrying about the future so much and enjoy the present more.
👉 Manage your feelings so you don’t have to numb them with alcohol or eat them down.
👉 Allow people into your life and have close connections and deep relationships.
👉 Stop worrying about everything and relax more, so that you can enjoy life.
You can overcome this. I can help.
I offer one to one Coaching combined with powerful Cognitive Hypnotherapy to change the way you think and therefore the way you feel and behave; gently, permanently.
Think this is too big a problem to tackle? Nothing you’ve done so far has worked? This is different. My clients have transformed their lives by working with me.
❛… typical of Hazel, always going the extra mile to help. At the risk of sounding dramatic, she really has been one of the most influential people in my life in the past few years. ❛ (Sarah)
Visit my website to book a free consultation or message me here.
I have over ten years experience of Coaching and I am a fully qualified NLP and CBT Master Practitioner and a Cognitive Hypnotherapist. I can fully support you online - clients are finding that online working is just as effective, if not more so, than face to face, with the added bonus of taking less time with no travel.
I understand that you may be spinning quite a few plates at the moment and finding the privacy and time may mean working outside of normal hours. I can be very flexible about the timings of sessions to fit in with your schedule.
Please book a complimentary consultation to talk to me about your issues, fears, anxiety or any other problem that’s bothering you. Don’t let things build up; take this opportunity to increase your resilience so that when this pandemic ends, which it inevitably will, you are in the strongest, most resilient state to cope with whatever the ‘new normal’ will be.
Why would you work with me?
I work differently to a lot of therapists in this field. My combination of skills and professional and life experience means that I can provide a safe, non-judgemental environment for you to tackle any issue that has been holding you back. Nothing is too small or too big – if it’s bothering you then it’s worth the investment of time and money to get over it.
My support is second to none and my clients appreciate this. You have access to me in between sessions by text, email or laser coaching calls; you’ll be given written and recorded instructions for any techniques we use, and I will record a powerful hypnotic recording for you, to strengthen the changes you make.
I offer a complimentary consultation so that you can check out how I sound, how I work and, of course, if I feel I can help you. And even if we don't end up working together, I'm sure we'll have a lovely conversation anyway.
You can book here: https://calendly.com/hazelbjones/isthisgoodforme
I’d love to hear from you and help you overcome your challenges so that you can live the life you are meant to be leading. You can either send me an email or call.
Details of the extras you get when you work with me:
- It’s fully personalised to your needs
- You have the option of where we work
- Contact between sessions
- You can text me with questions
- Ongoing support and flexibility
- Easy online booking with full access to my calendar
- Flexible appointments
- Powerful audio recordings
- Reading recommendations
- Tasks to keep you on track
- Written and recorded guidance
- Opportunity to seamlessly work on other issues
How many sessions will I need?
This is a difficult one to answer as everyone is different and each problem is unique. I would usually recommend working together initially for six to twelve weeks but this depends on your issue. Everyone is individual so I would never force you to make changes any quicker than you can cope. It’s important that you get lasting changes, not short-term fixes. This is something we would discuss before we begin to set out realistic time frames.
What is a session like?
We can meet online via Zoom. Sessions last around an hour. In the first session we’ll talk about your problem and where you want to get to because, unless we know where you want to go how would we know when you get there? You don’t need to bring anything or prepare anything. Just see this as you time, a chance to concentrate on yourself without feeling selfish or indulgent.
You might be concerned that you won’t be able to explain your problem, but don’t worry. I’m an ex-nurse and a coach and I’m used to working with a wide range of people. I’ll use gentle but targeted questioning to help you articulate what you are feeling. I’ll give you a safe, non-judgemental space to get your own demons out into the light so that we can deal with them. I’ll guide you and put you at ease so that you feel comfortable expressing yourself in your own way.
So don't delay book a call to get your life on track now:
Training, qualifications & experience
I use the very best of therapies that we know work, including Hypnotherapy, Coaching, NLP (Neurolinguistic Programming), CBT (Cognitive Behavioural Therapy), EFT (Emotional Freedom Technique), ACT (Acceptance and Commitment Therapy), Mindfulness, Positive Psychology to help you transform your life.
- Post Graduate Diploma in Health and Wellbeing – Herriot Watt University
- NLP Master Practitioner – Quest Institute
- Diploma in Personal Transformational Coaching – Animas Institute
- Diploma in Cognitive Hypnotherapy – Quest Institute
- Hypnotherapy Practitioner Diploma – National Council of Hypnotherapy
- Certificate CBT – Centre for Excellence
- Chartered Institute of Environmental Health, Health Trainer
- Mental Health First Aid Trainer
- The Complementary and Natural Healthcare Council
- The Association of Professional Coaches, Trainers and Consultants
- The Chartered Institute of Environmental Health
- Institute of Occupational Health and Safety
- The Association of Professional Coaches, Trainers and Consultants
What else you may want to know about me:
I have a solid therapeutic background and diverse life experience which has given me wisdom, patience and empathy. I taught English as a foreign Language in Beirut, Lebanon which means that my communication skills are very good.
As a registered nurse for many years I practiced in high care areas of cardiac and neurosurgery, both very stressful environments and so I know what it is like to work under immense pressure. I worked in Saudi Arabia, Nepal, Lebanon, South Africa, Australia and the UK.
I held a senior post in a corporate consultancy for many years, again in a high pressure environment, so I know what it is like.
I once came first in a race riding an ostrich competing against a dozen men! I used to skydive and scuba dive as a hobby but now I am a little more sedate and enjoy reading, walking, park runs, writing, being with friends and I love my work. I’ve never been happier than I am now.
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Stopping smoking
- Emotional Eating
- Binge Drinking
- Lack of Confidence
- Anxiety Disorder
- Work Related Stress
- Burn Out
I’m also an experienced speaker in the corporate and personal development world, please contact me for more information on this.
From £1,200.00 to £2,400.00
Free initial telephone or online session
I offer three or six month packages and intensive VIP days on request.
The three month package includes:
Around 10 hours of session time (according to your needs and by agreement)
A personalised hypnotherapy recording to listen to between sessions to reinforce the changes that are taking place in your unconscious mind -this will be refreshed as needed during the course of your therapy to ensure you get the best result possible. Many hypnotherapists use generic scripts but I will write scripts especially for you to achieve your particular aims.
My full support all through your journey. Clients comment on the level of support I give. Making changes can be hard, let's be honest about this, and so support and encouragement is crucial if you are going to achieve the success you really want. That's why I'm here for you to text or email at any time and I aim to get back to you as soon as possible.
A 15-minute laser coaching call between sessions for extra support, bookable via my easy online calendar so you can choose a time to suit you. We can use this call to catch up on your progress, clear up any questions you may have to simply to set the direction of the next session.
Full written instructions and MP3 recordings for all the techniques we use so that you can practise them at home. All the techniques we use can be applied, not only to the particular issue you are working on, but to all of life's challenges. So you get skills for life, not just to overcome this particular problem.
Evening and Saturday sessions are available. I'm very flexible about timings. I know how demanding life can be and how sometimes sessions have to be fitted around work, childcare, travel etc.
The price for the three month package is £1,200 payable in instalments.
The six month package includes all of the above and costs is around £2,400.
However, if you get the results you need sooner than this, or if you are unhappy at any time and no longer wish to work with me, we can discuss a refund on a pro-rata basis. My aim is to get you the results you want as quickly as possible and not to drag out your therapy.
If you would like to stop smoking my Stop Smoking Forever Package which consists of an intensive session 2-3 hour session, followed by my support via telephone, text, email, face to face or online for four months after the session is only £299.00
When you are thinking of working with a therapist or coach I would advise not going with price when you are looking for help, look instead at the results they have had with other clients and their qualifications. Then, if you like the look of them, book a call to discuss your issue and get the feel of how they work.
But it’s natural to want to know what the financial commitment would be. That’s why I am transparent about my fee. So if you would like to know more about how I can help you shift your blocks so that you can go forward with the life you really want to lead then get in touch.
Working Online during the Covid 19 Pandemic.
Central London, Banstead, Coulsdon or online. Easy booking and flexible hours.
I appreciate this is a big investment for some but we may be able to work out instalments to suit you. So speak to me and we can discuss this - don't be shy about talking about money. My style of Coaching and Cognitive Hypnotherapy doesn't tend to be long term therapy and the results are generally quicker and longer lasting than other forms of therapy.
Do connect with me on LinkedIn or follow my facebook group, Happier with Hazel to find out more about me.
Or book a no-obligation call via https://calenhttps://calendly.com/hazelbjones/isthisgoodforme
You can also listen to my podcast to get some helpful tips and techniques to deal with life's challenges. It's free and designed to give you practical advice on all kinds of things around anxiety, stress, overwhelm and, well, just life!