Hazel Jones (McCallum) - Anxiety, Stress & Stop Smoking
Change can be easier than you think.
Working with me you can learn the skills you need to make changes in your life, whether that’s controlling unhelpful anxiety and stress, increasing your confidence, overcoming procrastination, dumping your phobia or stopping smoking?
Why work with me?
I provide a high level of support both in sessions and crucially in between our appointments, as this is when most of the change takes place. As a former nurse I have a very practical, compassionate, supportive approach that gets results - more quickly than you might expect.
I also offer:
- A personalised hypnotherapy recording to listen to between sessions to reinforce the changes that are taking place in your unconscious mind.
- A 15-minute call for extra support should you need it between appointments.
- Full written instructions and MP3 recordings for all the techniques we use so that you can practise them at home.
- Evening and Saturday sessions.
- Face to face or online appointments if you prefer the privacy and comfort of your own home
My aim is to make sure you have exactly the right skills for you to make the lasting changes you really want, drawing on the best of coaching, positive psychology, CBT, neurolinguistic programming, acceptance commitment therapy and hypnotherapy.
You can do this.
I will teach you techniques to manage your unhelpful thoughts and behaviours so that you can be calm, confident and relaxed, whenever you want to be, in all areas of your life.
“Hazel was there for me every step of the way. She was totally committed, and her enthusiasm and focus were infectious, encouraging me to stick with the programme. I remember when on holiday I texted her for advice and she was there for me, texting tips, contacting me the following day to see how things went.” Sarah, Surrey
So get in touch with me now for a complimentary consultation by telephone, text or via my website www.hazelmccallum.co.uk/easybooking.
And if you want to get to know me better first then why not listen to my podcasts? Search for Happier with Hazel in iTunes, Spotify or Stitcher or click on the link here.
I’d love to hear from you and help you overcome your challenges so that you can steam ahead on the life you are meant to be leading.
Training, qualifications & experience
- The National Council of Hypnotherapy
- The Complementary and Natural Healthcare Council
- The Association of Professional Coaches, Trainers and Consultants
- The Chartered Institute of Environmental Health
- Institute of Occupational Health and Safety
Relevant Qualifications include:
- Diploma in Cognitive Hypnotherapy, Hypnotherapy and Neuro Linguistic programming
NLP Practitioner Certificate
- Diploma Personal Transformational Coaching
- Chartered Institute of Environmental Health, Health Trainer
- Mental Health First Aid Trainer
What else you may want to know about me:
I have a solid therapeutic background and diverse life experience which has given me wisdom, patience and empathy.
As a registered nurse for many years I practiced in high care areas of cardiac and neurosurgery, both very stressful environments and so I know what it is like to work under immense pressure. I worked in Saudi Arabia, Nepal, Lebanon, South Africa, Australia and the UK.
I taught English as a foreign Language in Beirut, Lebanon which means that my communication skills are very good.
I held a senior post in a corporate consultancy for many years, again in a high pressure environment, so I know what it is like, for over six years before retraining as a Coach and Cognitive Hypnotherapist.
I once came first in a race riding an ostrich competing against a dozen men!
I used to sky dive and scuba dive as a hobby but now I am a little more sedate and enjoy reading, walking, park runs, writing, being with friends and I love my work.
I’ve never been happier.
Areas of hypnotherapy I deal with
- Anxiety *
- Fear of flying
- Food addiction *
- Insomnia *
- Low self-confidence *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
When you are thinking of working with a therapist or coach it can be off-putting if you don’t know how much it is. While I would advise not going with price when you are looking for help, look instead at the results they have had with other clients and their qualifications. Then, if you like the look of them, book a call to discuss your issue and get the feel of how they work.
But it’s natural to want to know what the financial commitment would be. That’s why I am transparent about my fees and I sell packages, not single sessions. I charge £399 for my Stop Smoking Forever Package – everything you need to stop smoking and my support for four months. To work with me for three months is £899 but if you want an easy-in for a month it is £449. So if you would like to know more about how I can help you shift your blocks so that you can go forward with the life you really want to lead then get in touch.
All include bespoke recordings to consolidate your changes, text support, light-touch calls between sessions to answer any questions you may have, written and recorded instructions for any techniques we use, online or face to face working and flexible hour
I offer one month, three month and a VIP Day packages. Depending on the issue you would like to address one of them will be right for you.
My smoking cessation package includes pre-work, a powerful morning or afternoon spent working together with an then support for you for a full four months afterward should you have any challenging events or situations come up for you when you may be tempted to smoke. You can come back and have a 'top-up' session free of charge at any time during this period.
Type of session
Flexible hours, available in Central London or online. Easy booking and flexible hours.