Wotton Osteopathic Practice
1 Queens Way
Using solution focused, clinical hypnotherapy (a positive, forward-looking combination of psychotherapy and hypnosis), I work with clients who would like to make positive changes in their lives.
Whilst the past is acknowledged and respected, the therapy focuses on where you are now, how you would like to feel and what you would like to achieve, helping you to relax, gain new perspectives and identify manageable steps towards your goals in a calm, positive and supportive environment.
I help my clients to overcome anxiety, fears and phobias, addictions; to improve their sleep, confidence, ability to cope with life; to manage pain; to feel relaxed and positive during pregnancy and childbirth; to feel more at ease within themselves - to name but a few things. Solution focused hypnotherapy is incredibly flexible and tailored to each individual, to you - helping to put you back in control of your life.
If you, or someone you know, would like to find out more, feel free to give me a ring or drop me an email, I am very happy to have an informal chat and answer any questions. Your confidentiality is assured.
Training, qualifications & experience
I trained at the The Clifton Practice in Bristol, a recognised Centre of Excellence for hypnotherapy and hold a Diploma in Hypnotherapy and Psychotherapy (DHP). I regularly undertake additional training as part of my continuing professional development, for example working with fertility, pregnancy and childbirth, working with children.
My background is in biological science (MSc level) and I worked within a corporate environment for many years, alongside raising my family, prior to becoming a hypnotherapist. I understand the pressures that life can present and firmly believe that when we make a decision about the direction in which we want to go, we all have the power to make positive changes and find new perspectives that can profoundly change our lives for the better. Sometimes we just need a little help.
I am a member of the:
- Association for Solution Focused Hypnotherapy
- Complementary and Natural Healthcare Council
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Initial consultation (around 90 minutes) – £50, including free relaxation cd/mp3
Individual solution focused hypnotherapy session (60 minutes) - £60
One off session for helping to stop smoking (120 minutes) - £150
The prices shown include CD/mp3 support and are payable at the end of each session.
Weekday daytime and evening appointments available.