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About me

My name is Geraldine and I specialise in working with bright, professional women who are fed up with being a slave to food and self-doubt. I help them ditch the junk from their head and their plate so they can finally gain the freedom to be comfortable in their clothes and their skin.

I am a:

·         Health coach

·         Hypnotherapist

·         Neuro Linguistic Programming Practitioner (NLP)

·         Cognitive Behavioural Psychotherapy practitioner (CBP)

·         Hypno-Band Weight Loss System Licensed Practitioner

My Signature System-Emotional Eating Freedom                          

Have you tried every faddish diet, pill and potions going? You have good days and bad days, but as of late you’re getting more and more of those bad days creep into your life. Perhaps you’re obsessing, binging, gorging and/or constantly craving sugar, carbohydrates, chocolate, or your other food of choice? To sum it up, you feel out of control around food.

And why are you using and abusing food in this way? Perhaps it’s to push down those emotions, a way of coping with the daily stress and grind or as a way of rewarding yourself after a hard day? Are you someone who’s lost the weight over and over again, only to gain it back and with a little bit extra each time? Does that make you feel embarrassed, ashamed and want to hide yourself away? When you boil it all down, do you no longer believe in yourself and your abilities to change? Have you told yourself time and time again that you’re not worthy or good enough to change?

Then read on dear reader, I have the solution for you….

My Emotional Eating Freedom System

It has three pillars that incorporates my six killer questions.

Mindset Mastery: Using Hypnotherapy and Neuro Linguistic programming I can help you uncover the Why and the How of your eating habits. We will discover and ditch those unhelpful programmes that your brain is running, and keeping you stuck in yoyo dieting. In their place we are going to install self-confidence, self-control and self-worth.

Body: The What, Where and When of your eating. This is where we can look at your diet and using clever hacks enable you to feel full and energised for longer, rather than being a slave to your cravings. You can once more be in control around food.

Soul: This is where I use my Health Coaching to create your goals and give you a whole heap of support and accountability. To put it another way, I’m there to cheer you on and give you a kick up the bum as needed. The big question here is Who are you now and Who do you want to be?

So how can you experience this for yourselves and find out more?

The easiest way is to drop me a line at hypnoswellbeing@gmail.com or call 07855954428/01992 842646 where we can chat, get to know each other, and hatch a plan. You could even contact me via my website hypnoswellbeing.com and schedule a Free Emotional Eating discovery session.

In this session we will:

·         Create a sense of clarity about the life you really want to have.

·         Discover the essential building blocks for having the body and life of your dreams.

·         Determine the #1 thing keeping you from ditching your destructive habits.

·         Identify the most powerful actions that will move you towards the freedom you desire.

·         Complete the consultation with the excitement of knowing EXACTLY what to do next to be happy in your mind, body and skin.

As well as my professional qualifications, I am also registered with the General Hypnotherapy Register. This is a professional body which has a strict code of standards and ethics which all its members must abide by. I also hold Professional Indemnity Insurance and am registered with the Information Commissioner. Please note also that individual results will vary and that as with any therapy there are no guarantees.

Training, qualifications & experience

Clinical Diploma in Hypnotherapy Practice-First Class with Distinction

Diploma in Neuro Linguistic Programming

Diploma in Cognitive Behavioural Psychotherapy

Certificate in Rapid Cognitive Processing

Hypno-Band Weight Loss System Licensed Practitioner

Diploma in health coaching

Nutritional therapist

Member organisations

GHR

The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Photos & videos

Fees

Additional information

Hypnotherapy/Coaching packages vary-please contact for details

Availability

Monday - Friday : 9am - 8pm

Saturday: 9am - 1pm

Sunday: Closed

Verulum Clinic
118-120 Victoria Street
AL1 3TG

Hoddesdon
Hertfordshire
EN11

Type of session

In person
Online

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Geraldine Oxenham GQHP

Geraldine Oxenham GQHP