Gaylia Mitchell Dip Hypnotherapy Adv Dip Psychotherapeutic Counselling
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I am a qualified Hypnotherapist/Psychotherapist specialising in Stress/Anxiety Management. I am registered with the National Hypnotherapy Society and as such am bound by their code of ethics. I run a busy Hypnotherapy Practice in Wainscott near Rochester, and also in Greenhithe, Dartford.
Hypnotherapy is natural state of deep physical relaxation a very safe therapy.
With Hypnotherapy there is no pain or drugs involved, it's a little like daydreaming, a feeling of being totally relaxed and at peace within yourself. Hypnotherapy will not make you act in a way you are not comfortable with and you will always be in Control and aware of your surroundings at all times.
Other areas I address are:
Weight Loss, Weight Gain, Phobias - Exams, Spiders,Flying, Heights, Driving, Dental.
Quit Smoking - Quit Vapouring
Addictions - Alcohol, Drugs, Gambling, Nail Biting etc.
Sexual Issues - Gender, Libido, Sexual Dysfunction etc
Anxiety and Self-Esteem,
Depression - Stress
Trauma and Bereavement
I like to encourage people to take back control of their lives, giving them the tools they need to change their patterns of behaviours. To be able to be more positive and empowering them to succeed to Live the Life they choose. With hypnosis we can identify these negative patterns and together we can overcome any hidden problems.
I also practice Hypo-Psychotherapy, which is a blend of integrative approaches. Hypo-Psychotherapy helps to change a person's attitude, emotions and behaviours. This enables you to deal with any deep seated issues.
I offer a free consultation without obligation. This allows us to get a full understanding and what support you are looking for. I also explain how Hypnotherapy works and the incredible benefits you can have from this therapy.
Appointments are up to 60 mins to enable you to talk, in a relax and comfortable envionment.
My Main practice is in Wainscott near Rochester, which is very close to Strood station and on a local bus route. The practice rooms are very quiet and private. There is free parking within a quiet gated area. It is easily accessible from the A2. 228, and Gravesend.
Our other therapy rooms are based at Greenhithe Therapy Centre, near Dartford. This practice is situated opposite the Judo Club in Cotton Lane, Stone. This offers free parking within the Judo Club car park. This is easily accessible from the M25, A2, Dartford and Gravesend. The nearest train station would be Dartford or Greenhithe. It is also on a local bus route.
Both practices are held in a discreet location, providing a safe, warm, non-judgemental, confidential place to express your thoughts and feelings. You will be in control at all times.
Training, qualifications & experience
- Diploma in Clinical Hypnotherapy/Hypno Psychotherapy
- Adv Diploma in Psychotherapeutic Counselling
- Certificate in Life Coaching
- Certificate in Mindfulness for Anxiety and Depression
- Master in Smoking Cessation with CBT
- Certificate for Hypnotic Gastric Band Therapy
- Certificate A1 Assessor,and Mentor
- Certificate level 2,& 3 counselling skills CPCAB
- Personality Disorder
- Anger Management
- Offending Behaviour
- Sexual Training
- Challenging Behaviour
- Mental Health
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I am a qualified counsellor and have a diploma in psychotherapeutic counselling. I am an accredited member of the National Counselling Society and the Royal College of Nursing. As such I work within the framework and abide by their of practice. I have full professional indemnity insurance.
There is more information on my website: www.kenthypnotherapists.com
We have free parking in a private gated area in both practices.
Photos & videos
Hypnotherapy Fees: Sessions up to 60 mins
Single Session £50.00
Smoking Package £150.00 (2 session)
Weight Loss £275.00 (4 session)
Hypnotic Gastric Band £375.00 (5 sessions plus talking therapy)
Hypno- Psychotherapy £60 .00 per session
HEALTH CASH PLANS :
Many insurances Health Plans will refund part of the cost of treatment.
I offer a free 30 mins consulation.
How to pay
Payment can be made via bank tranfer or cash.
Appointment times are flexible to suit your requirements.Evening, weekends and bank holidays appointments available.
I am a practicing therapist with the Harmony Trust. They are a registered charity providing free NHS approved complementary therapy to those coping with cancers or other serious life altering illnesses in Kent.
I work closely with the local hospitals, having done several talks for the DVH hospital and also with the local cancer support groups. I have worked with many patients referred to me by the hospital and am happy to do home visits where patients have trouble accessing my practices.
Hypnotherapy can be helpful with many side effects with regards to your treatment:
Fear of Hospitals:
Fear of Needles
Fear of Blood
Fear of swallowing
Sickness associated with Chemotherapy/Radiotherapy
Helps with Stress and Anxiety with regards to your diagnosis and treatment.
- Also registered with Counselling Directory
Type of session
Flexible hours including evenings and weekends. Early morning appointments available from 7am. Feel free to call, e-mail, or text to discuss your concerns