About me
Do you freeze when all eyes are on you? Feel overwhelmed by that critical voice in your head? Does it feel like you're wrestling with yourself in vulnerable moments? I blend cognitive behavioural hypnotherapy with a warm, accepting approach to help you overcome these challenges and discover your amazing potential.
My journey includes being an actor and voice artist alongside 25 years in design and communications in the corporate field. This variety of experience helps my work with creatives, professionals, and anyone looking to find their inner compass.
I love helping people:
- Connect with their authentic confidence (it's already in there!)
- Tame performance nerves and creative blocks
- Make peace with workplace challenges and impostor feelings
- Break free from the critical voices holding you back
I create a welcoming space for everyone, that recognises the glorious diversity of gender, sexuality and relationship identities and am especially passionate about supporting my friends in the LGBTQ+ community, helping people embrace their strengths and wonderful uniqueness.
I currently work exclusively online via secure video platform due to family commitments. The benefits of hypnotherapy are exactly the same whether in person or online - what matters is the connection and the work we can focus on together.
I offer a free 20-minute consultation that gives you a chance to experience how our sessions will feel and allows us to iron out any technical issues before you commit to paid sessions. This way, when we start our actual work together, everything runs smoothly and we can focus completely on what you need.
Let's work together in a judgment-free zone where you can be completely yourself. We'll find an approach that feels right for you and takes the gentle steps toward the life you deserve. Remember, you are — and have always been — more than good enough.
Training, qualifications & experience
- Level 5 Diploma in Cognitive Behavioural Hypnotherapy from NCFE. I trained with the UK College of Hypnosis and Hypnotherapy
- Certificate in Integrative Cognitive Behavioural Therapy from the UK College of Hypnosis and Hypnotherapy
- Defining Gender, Sexuality and Relationship Diversity with Pink Therapy
- Treating PTSD, trauma – and co-arising disorders plus the keys to resilience from UK College of Hypnosis and Hypnotherapy
Member organisations
National Council of Integrative Psychotherapists
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I specialise in supporting people through performance anxiety, social anxiety, fear of judgment, and deep-seated shame. Recognising that we all sit somewhere on the glorious spectrum of gender, sexuality and relationship identities, I use cognitive behavioural approaches combined with hypnosis to create lasting, meaningful change.
Therapies offered
Fees
From £85.00
Free initial telephone or online session
Additional information
I believe that working toward change should feel supportive, not overwhelming. I offer a free 20-minute consultation where we can talk about what's going on for you and see if we feel like a good fit. I'll also give you a sense of how many sessions might be helpful and we can agree on pricing in advance.
Ready to start? Book your free consultation.
When I work
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I work exclusively online due to family commitments. The benefits are the same as in-person - what matters is our connection and the work we focus on together.
