Fleur Elizabeth Watts (DHP, HPD, KGH) Specialising in anxiety disorders
I’m Fleur, a Solution Focused Hypnotherapist and KG Hypnobirthing teacher. I’m a kind, empathetic and supportive therapist and I love seeing my clients progress and make such wonderful, positive, life long changes to their lives. My sessions are lighthearted and informative but overall, enjoyable. Before I became a practitioner in 2015, I had hypnotherapy for anxiety in which I still utilise the powerful tools I learnt and now teach to my own clients.
Solution Focused Hypnotherapy looks at focusing on the present and the future, rather than the past. We look at solutions rather than the problem itself. Our minds function far better when we have a positive goal in mind rather than ruminating on problems or past events. In each session, i'll ask the question "If the problem had improved, what would be different?" This helps to see possible solutions to work towards.
The hypnosis part of the therapy is an incredibly relaxing and enjoyable experience. It's here that our amazing subconscious mind gets to work using visualisation and positive affirmations to shift perspective and change negative thought patterns.
Solution Focused Hypnotherapy can treat a wide range of issues, including; anxiety, depression, low self esteem & confidence, stress related issues, trouble sleeping, weight issues and many other issues that stem from anxiety and depression.
Training, qualifications & experience
I hold a Clinical Hypnotherapy and Psychotherapy Diploma (DHP) (HPD), externally accredited by NCFE, from The Clifton Practice in Bristol, an accredited centre of excellence in Hypnotherapy and Psychotherapy and a (KGH) Diploma from KG Hypnobirthing (a course accredited by the Royal College of Midwives).
I am a member of the Association for Solution Focused Hypnotherapy (AfSFH) and fully insured with Holistic Services Insurance.
I have been practicing for 7 years but continually learn and develop my skills with CPD courses every year. I also have supervision every month to ensure I am delivering the best possible therapy to my clients.
Association for Solution Focused Hypnotherapy
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Social anxiety
- Bad habits
- Negative overthinking
- Lack of Motivation
- KG Hypnobirthing
£60.00 per session
Free initial in-person or online session
Initial consultation is free - 30 minutes to 1 hour
Sessions thereafter are £60 - 1 hour
Alternatively, you can pay for 5 sessions up front and get your 6th one free!
Treatment typically takes 9 - 12 sessions
(Due to COVID19, concessions are available so please feel free to contact me to discuss)
Sessions are online via ZOOM
5 star reviews
“I have tried a few different types of therapy and counselling, but never hypnotherapy. Fleur made me feel at ease from the first session as she would explain how and why hypnotherapy works, breaking each part down so it’s very easy to understand. Each session we would reflect on the previous week and focus on all the positives; I find myself doing this day to day now without realising! Fleur is so lovely and attentive, allowing me to really open up to get the best results from each session. I am so happy I found hypnotherapy and such a lovely hypnotherapist to help me along the way!”
Fleur has changed my life. She was very professional and approachable and made me feel validated. She has helped me overcome my anxieties, re-balancing stress levels and boosted my general mental well-being. As an added bonus I now sleep so much better than I ever have! I would highly recommend her services to anyone who is having similar struggles and are wanting to try a holistic approach to their health and well-being. I couldn’t recommend her enough :)
“I have been going to see Fleur to help with my stress and anxiety and it has been soooo helpful. I have tried various other therapies but nothing has helped as much as her hypnotherapy sessions. She has a lovely calming nature and I thoroughly enjoy the sessions. I would highly recommend for a variety of different issues. I have also been sleeping a lot better since seeing her. Thanks so much Fleur x.”