Emmanuelle Bregain

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Verified Professional

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

DCH DSFH NBH (Reg). NBfMP (Reg).
Available for new clients
Available for new clients

This professional is available for new clients.

London, Greater London, E5
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Solution Focused Hypnotherapy is a powerful and effective therapy that can help you achieve your goals by focusing on solutions rather than dwelling on problems. It combines the benefits of hypnosis with the principles of future focused psychotherapy to create a unique and transformative experience.

It is an incredibly versatile approach. I can help with: anxiety, depression, stress, anger, insomnia and sleep issues, low confidence, low self-esteem, exam/interview/work performance, public speaking, sport performance, clear focus and creativity, weight management, IBS, OCD, pain management, specific fears and phobias, smoking, panic attacks, trauma and PTSD.

If you have a specific problem or goal that is not mentioned here, please don't hesitate to reach out to me as the issues that Solution Focused Hypnotherapy can help with are not limited to the ones listed. I may still be able to provide assistance and support in achieving your desired outcome.

Imagine feeling more relaxed, confident and in control of your life. Solution Focused Hypnotherapy can help you achieve these positive changes and so much more.

Training, qualifications & experience

I trained with the prestigious Clifton Practice Hypnotherapy Training School in London, where I had the privilege of learning under the guidance of Matthew Cahill, an award winning hypnotherapist and renowned expert in the field. 

I hold:

  • a Diploma in Clinical Hypnotherapy (DCH),
  • a Diploma in Solution Focused Hypnotherapy (DSFH),
  • and a Hypnotherapy in Practice Diploma (HPD).

I believe that each individual has the ability to find their own unique path towards personal growth, well-being and success. By creating a safe, non-judgemental and supportive environment, I have helped clients navigate the challenges they were faced with and move forward with confidence.


Member organisations

Association for Solution Focused Hypnotherapy (AfSFH)

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.


£80.00 per session
Free initial online session

Additional information

(𝘊𝘰𝘯𝘤𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘳𝘺 𝘳𝘢𝘵𝘦𝘴 𝘢𝘳𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘤𝘢𝘯 𝘣𝘦 𝘥𝘪𝘴𝘤𝘶𝘴𝘴𝘦𝘥 𝘥𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘧𝘳𝘦𝘦 𝘪𝘯𝘪𝘵𝘪𝘢𝘭 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘥𝘰𝘯'𝘵 𝘩𝘦𝘴𝘪𝘵𝘢𝘵𝘦 𝘵𝘰 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘧𝘰𝘳 𝘧𝘶𝘳𝘵𝘩𝘦𝘳 𝘥𝘦𝘵𝘢𝘪𝘭𝘴)

When I work

Mon - Sun : 11am - 8pm

Further information

What Happens During A Hypnotherapy Session:

During a hypnotherapy session, I use a combination of psychotherapy and trance (hypnosis). 

The first half of the session is dedicated to helping you identify the resources and strengths you already possess to move forward and break down your goals into manageable steps you can take to reach your preferred future.

Then, during the hypnosis part of the session or trance, you'll be guided into a state of deep relaxation. This is where the magic happens. Your subconscious mind becomes more receptive to positive suggestions and new perspectives. We can then work together to rewire and reframe negative or hindering thoughts patterns and beliefs, replacing them with empowering ones.

I also share with you a relaxation audio file that you can listen to at bedtime or whenever you might need a moment of self-care. It creates a beautifully serene state of mind and compounds the effects of our hypnotherapy sessions together. 

London, Greater London, E5

Type of session


Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages


Online platforms



Emmanuelle Bregain
Emmanuelle Bregain