Emma Fraser
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This professional is available for new clients.
This professional is available for new clients.
About me
Based In Darlington Co Durham, I'm here to help you overcome obstacles, break free from negative patterns and achieve lasting change. I aim to guide you to tap into your subconscious, allowing you to lead a fulfilling, balanced and empowered life
(With plenty of success stories, make sure to scroll right to the bottom of the page to see my reviews!)
So how could YOU benefit from hypnotherapy? Let's look at just a few common issues..
Anxiety relief; Experience deep relaxation and learn techniques to manage and reduce anxiety, promoting a calmer, more peaceful state of mind.
Weight Loss; Go from feeling uncomfortable in your clothes, struggling to control your eating habits, constant diets and misery to addressing the subconscious barriers to weight loss and creating healthier eating habits for sustainable results.
Fears & Phobias; Conquer irrational fears and phobias allowing you to live fearlessly and freely.
Menopause Symptoms; Alleviate hot flushes, mood swings and other symptoms with hypnotherapy, enhancing your overall well-being during this transitional phase.
Alongside hypnotherapy, I may also use EFT(tapping) to work with my clients. Tapping is a simple, but very powerful technique that can then be used by yourself at home each day to clear emotional blockages from the body's energy system.
I offer a FREE, no-obligation consultation call to every person that enquires. This allows a discussion of the issue(s) and questions to be answered whilst allowing both you and I to see if we are a good fit to work together.
The majority of clients work with me online depending on location but I'm happy to work 1-2-1 with clients who live closer to me.
Training, qualifications & experience
I graduated in the summer of 2021 with Innervisions School of Clinical Hypnosis and continue to further my skills and knowledge with regular training courses and CPD.
I'm an Advanced Hypnotherapy Practitioner as well as a Tutor for Innervisions School of Clinical Hypnosis.
I've undertaken training in weight management and am a licensed HypnoSlimmer Consultant. This programme has seen many successful clients reduce their shape and size and is available as 1-2-1 or within a small online group of people.
I'm registered with the General Hypnotherapy Council as well as being fully insured.
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£75.00 per session
Free initial telephone or online session
Additional information
In order to work effectively, allowing time for subconscious shifts and re-evaluation of an individuals needs, clients book a program of four 1 hour sessions, set at weekly intervals. This allows time to effectively address personal needs and goals.
The cost of the 4 session package is £298.
Please note that fees for the HypnoSlimmer weight management program will vary depending on your own bespoke prescription and will be discussed in full at a consultation call.
Further information
TESTIMONIALS:
Weight Loss
Emma has taken me through the Hypnoslimmer program and I would highly recommend. I was struggling with emotional, bored eating and no exercise motivation at all. Habits I’d installed during COVID lock-downs. I’m happy to say, from the first session I felt changes. The sessions themselves are very relaxing and powerful and the results are pretty instant. I’d say that it’s made everything easier. I can easily not eat what I shouldn’t in every environment. I’m staying really well hydrated and exercising is exciting. Something I’ve not felt for years. I’ve lost weigh and changed shape in the 4 weeks and look forward to continuing. Thank you Emma! Hayley McKendrick (reviewed on Facebook)
Weight Loss
I have just finished my hypno slimmer weight loss programme with Emma and after 5 weeks all I can say is Wow wow wow. I have reduced my shape and size and am in the dress I bought as part of the programme on day 1. It’s one size smaller the size on wanted to achieve and working with Emma and some personal commitment I’ve achieved. Emma is so professional and empathetic and Tailors her programme to suit your individual needs. A real unique experience and in my eyes and excellent way to help you take back control of your eating habits. Thankyou Emma for helping me and I will continue to see you for top ups on a monthly basis. Jayne Kneen (Google Review 5*)
Nail Biting
Right from the start Emma was very helpful and explained all of the process!
For 2 years I have had a horrible habit of biting my nails until they were really painful, bleeding & embarrassing and were restricting my everyday tasks.
After 1 phone call and 2 meetings over zoom I have lovely, healthy nails.
I honestly do not think that without Emma's skills this would not be the case and I would still be biting, in pain & embarrassed. I would highly recommend her and encourage anyone seeking help with anything that bothers you, big or small. Debbie Swales (Reviewed on Facebook)
Weight Loss and Menopause
I'd worked with Emma in a previous capacity, so I already knew she was both likeable and that I trusted her. So when (peri)menopause started kicking my ass, it was a no-brainer for me to reach out to her for some extra support with my mindset. Throughout the initial 4 week program, Emma worked with me to reprogram my eating habits, and to ensure I was better equipped to cope with work stress. I now feel calmer, and more able to 'control' my other menopause symptoms, which were clearly worsening due to the food I was eating and the stress I was experiencing. I'd recommend her in a heartbeat - in fact I have done several times already. If she can deal with my drooling and crying during sessions - very cathartic - she can deal with anything you bring to her! Lucy Patterson (Reviewed on Facebook)
Menopause
Great help from Open2Change Hypnotherapy, not only helped with stress levels but also with my PTSD and Menopause. Bonus you get to keep your MP3's so you can reuse to build up the message in your subconscious! Definitely worth booking sessions. thank you. Julia Julia Allen (Google Review 5*)
Anxiety
Emma is a lovely, professional lady who made me feel at ease straight away! Felt very supported throughout. Completed my sessions and amazed by my results! Definitely would recommend! Thank you again C.Atherton(Facebook review)
