Donna Riseborough Dip.AH (Dist), GQHP, GHR (reg.)
I offer help through Talking therapy, Hypnotherapy, CBT (Cognative Behavioral Therapy) & NLP (Neuro-Linguistic Programming) in a lot of 'life problems' such as anxiety, stress, low self confidence/esteem, depression/fears and phobias and sexual dysfunction problems (libido/frigidity/size issues etc)- i specialize in weight loss (primarily by the Virtual Gastric Band method).
I also specialize in Trans Gender issues having personal experience in my own family. If you are finding that through your transition you are struggling with life limiting thoughts and behaviors i can help you look forward and become unstuck.
I pride myself in my absolute commitment to each individual client with each problem they present with. I am eager to strive to help everyone with their individual needs.
I can help you achieve all of your goals! Whether its life limiting thought patterns, weight loss, confidence boosting, dealing with a childhood event that has shaped your adult life, stopping smoking, anxiety issues, self worth, phobias and fears (spiders, flying etc) and i can work with you through your amazing Trans Gender journey. Whatever the real issue is i can help with hypnotherapy techniques.
Hypnotherapy is a completely safe way to change habits and behaviors helping you to move from where you are now to where you really want to be in life! I can give you tools and techniques to take with you from the comfort of my therapy room and as part of therapy, make sure you have all of the coping strategies you will need for the future in living a fullfilled life.
Training, qualifications & experience
I have achieved my Diploma in Analytical Hypnotherapy with Merit as taught by Mr John Moonie HPD, SQHP, GHR(Reg.), NHR, Perth.
I also hold a Diploma in Practical Hypnotherapy certified by The Hypnotherapy Centre of Excellence. (Specifically in weight loss & Smoking Cessation).
Currently i am learning further qualifications in Cognitive Behavioral Therapy and NLP.
I have successes in all areas of my Hypnotherapy Practice. Including several Clients who are on their amazing trans journey. I have clients who continue to control their weight loss with the Virtual Gastric Band and converted smokers who have not smoked since therapy. I have helped clients overcome fears from flying to swimming and also a fear of Light Bulbs! I have helped a number of clients with Childhood events that have caused certain behaviors in adult life with relationships and belief systems helping them move on to be life enriched & fulfilled adults.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Female sexual problems *
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Trans Gender issues
I offer the first 30 minutes of any appointment free of charge to get to know you and the problem in detail.
Each Hypnotherapy/CBT/NLP session (normally 1 to 1.5 hours) thereafter would be charged from £80.
Smoking Cessation (2 hour session approx) would be charged from £145 (which would include a further boosting session at 6 months if required). This session would also include a free confidence CD to take away for use at home in self hypnotherapy.
Virtual Gastric Band method weight loss (3 sessions over 3 weeks- each session approx 1.5 hours) would be charged from £300 (which would include a further booster session at 6 months if required to sustain the new slimmer you).
Type of session
I am available for evening and weekend appointments