I am a Solution-Focused Clinical Hypnotherapist with a long-held passion for helping clients with anxiety and stress-related conditions. I also have particular experience in supporting those affected by cancer in coping with whatever they are going through. Solution-Focused Hypnotherapy is a gentle and effective therapeutic technique combining elements of psychotherapy and deep relaxation that can help with a wide range of conditions. It is a future-orientated, positive approach that focuses on solutions. Rather than delving into past problems or analysing current issues we
- acknowledge where you are currently
- identify where you want to be
- help you to make changes for the better
Training, qualifications & experience
I gained my Diploma in Solution-Focused Hypnotherapy (DSFH) and my Hypnotherapy Practitioner Diploma level 4 (HPD) with the highly-regarded CPHT training centre, Guildford branch. I am a member of the National Council for Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH) and am fully insured. I also hold a full DBS check, enabling me to work with younger clients and vulnerable people.
A retired registered nurse with a long-held interest in the effects of stress, I have also spent over 10 years helping others to relax and de-stress through reflexology and massage in NHS and private cancer care, and through meditation and relaxation classes in the wider community.
I love what I do and am privileged to be able to play a part in helping so many people to move forward and improve their lives.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
I encourage you to take advantage of a free 20 minute initial phone call for me to gain a feel for what you are looking for and how I can help you.
Subsequent hourly sessions are available either online, or face-to-face with full Covid 19 risk assessment in place. The recent Lockdown has shown us that online therapy sessions are just as effective as face-to-face appointments - so the choice is yours! I look forward to welcoming you into my therapy space, whether virtual or in person.
Sessions and pricing vary - please see my website for further details.
Tuesday, Wednesday, Thursday 9.30 - 20.00
Friday - 9.30 - 1400
Weekend - by arrangement
Are you ready for change?
Solution-Focused Hypnotherapy is a collaborative process whereby we provide the tools to help you access your own inner strengths and resources and make the changes you want in your life. It is a relatively brief therapy - with effort and commitment, you can effect the desired changes in a matter of weeks. You decide when you are ready to move on - I am never happier than to hear that you don't need me anymore!
Please feel free to contact me for further information.
I look forward to being able to work with you!