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Deborah Baxter Trauma Therapist specializing in PTSD Trauma

Fareham, Hampshire, PO14 4JT
01329 842663 01329 842663
Fareham, Hampshire, PO14 4JT

About me

Hi I am a Trauma Therapist and I can help move you from survivor to thriver. I am based in Fareham, Hampshire UK.

I work online so I can help you anywhere in the world.

Does the little devil on your shoulder hold you back from being happy and carefree?

How many times a day do you say “I can do this!” And then that little devil says really?

With my Clearance programme you will enjoy a 9 step programme which will kick that little devil and inspire and motivate you to grow in all aspects of your life. Better relationships, more success in your work, relaxed, confident and positive about your future.

Do you want to carry on with the flash backs, the feelings of panic, stress and anxiety? Or do you want to take action today and tackle your devil?

I have been an expert therapist for twenty years. I love my job and have a passion for helping you be the very best version of YOU.

I offer a tailor made therapy programme for you which can help you overcome stress and anxiety. This is a combination of Counselling, Hypnotherapy and Inner Child Therapy. This process can TOTALLY RESOLVE the CAUSE of unconscious anxieties leaving you free from your symptoms for life! Low cost, fast results, simple and life changing.  I look forward to helping you find the right solution to your problems.

Do you want to feel happy?

We all are very busy and stressed, trying to juggle our lives around work, children, partners and parents and sometimes you lose the ability to find the time to have a laugh and really enjoy yourself.

What is it you want out of life?  Are you living the life you want?  Or is your mind like a monkey in a tree, jumping from branch to branch?  We call this “monkey chatter”.  Your mind jumping from thought to thought and trying to remember all the things you need to do.  Exhausting isn’t it?

With hypnotherapy we will work together to help you achieve your goals and aspirations and find the real you that you may be lost a long time ago.  Now, wouldn’t that make you feel happier?

Discover how hypnotherapy can help you.  You will have confidential one-to-one sessions in a calm and friendly environment. In the modern world we live our lives at a very busy pace, which sometimes leads us to ignore issues that we need to deal with. I have been working as a therapist since 2000, and my practice has grown to incorporate many techniques that help people to ‘be who they want to be’. I see myself as an integrative practitioner and treat each person as an individual. As such, I offer an individual treatment plan to every client and all work is client centred.

I have a wealth of experience and knowledge and know how to help you. I also remember what it was like when I too was stressed and anxious and I look forward to helping you RELAX, restore your confidence and be the person you want to be.

Tailor-made PTSD Clearance Programme

This is a combination of Hypnotherapy, Inner Child Therapy and counselling.  This is freeing your mind from long term deep seated PTSD, traumatic issues.  This process can TOTALLY RESOLVE the CAUSE of unconscious anxieties leaving you free from your symptoms for life!  This process is low cost, simple and life changing.

Inner Child Therapy / Childhood Sexual Abuse, Rape, Sexual Abuse

Doing Inner Child Therapy connects you with your inner child that has always tried to protect you but it's got frozen in time.  It may have worked as a child but it’s not working for you as an adult now.

You may not always have hypnotherapy each session.  With Inner Child Therapy we may complete questionnaires, set homework for you, receive counselling or practice breathe work.

We will not remove your inner child, the therapy means we will connect and find out what the inner child in you needs to be able to heal.  As a child you sometimes cannot make sense of something.  As a grown adult you can rationalise and maybe view the situation in a different light.  Inner Child Therapy will empower you to be the person you have always wanted to be and let go of a wounded past and therefore be able to heal.

Stress and anxiety seem to be particularly prevalent these days. Often we don’t even notice how stress and anxiety can affect us until it negatively impacts our physical health. Learning to relax and deal with the world in a more appropriate way can be truly life changing.

Another common issue in today's world is IBS. If you have been diagnosed with IBS then you may be interested to hear that research has shown Gut Specific Hypnotherapy reduced symptoms in over 80% of patients. I offer a five session programme following gut specific protocol.

Fear and phobias

Does being frightened rule your life?

If you have a fear or a phobia it is a very real feeling. You may feel silly talking about it to others because they do not understand why you feel you cannot do certain things.

It may be a simple phobia or a more complex one. For instance you may not like baked beans. The simple solution is do not eat them. But if this phobia stops you from going shopping for fear of going down the aisle where the baked beans live, then it is more complex. You may have a fear of heights or a fear of flying or a phobia that you may choke.

Whatever your fear or phobia, hypnotherapy can help you let go of your fear and rid you of your phobia, so that you can get on and enjoy your life, like everyone else.

Addictions

Has the enjoyment of having a drink got out of hand?  Do you want to quit smoking once and for all?  Hypnotherapy will help you let go of your addiction and be the confident person you want to be without any crutches.  How good would that feel?

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Training, qualifications & experience

Deborah Baxter is a member of :

  • The National Hypnotherapy Society
  • The General Hypnotherapy Register
  • The General Hypnotherapy Standards Council
  • The EFT Register
  • The Federation of Holistic Therapists

Level II Counselling
Diploma in Clinical Hypnotherapy and Counselling Skills
Masterclass in Working with Addictions - Drugs and Alcohol
Masterclass in Working with Children
Certificate in Hypnotherapy for IBS
Certificate in Inner Child Therapy parts one and two
Masterclass in Gestalt Inner Child Therapy
Certificate in Parts Therapy one and two

Masterclass in Mindfulness
Masterclass in Hypnobirthing
Masterclass in Working with childhood sexual abuse
Masterclass in PTSD
Masterclass in OCD
Masterclass in Impact of child sexual abuse on adult survivors and their relationships
Level I and II EFT Emotional Freedom Technique
Master class in Inner Child Therapy
Reiki Level III Master Practitioner
Certificate in Parts Therapy
Old Pain to go Practitioner

Member organisations

GHR

The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Hypnotherapy Society

National Hypnotherapy Society

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

National Hypnotherapy Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Stress and Anxiety
Imagine a time when you felt at peace. Relaxed. Content. Free of worry. Now imagine that you could feel that way every day. Sounds impossible? It's not. You can balance your emotions.

Negative emotions such as anger and anxiety can weaken the immune system and leave you vunerable to illness.  Stress and tension also increase the risk of high blood pressure, heart disease, and dozens of other serious conditions.

We all suffer from time to time with stress and anxiety. It is part of our make up. A little stress is a good thing. It can make you up your game to win a promotion, give a good presentation at work, or win a race.

However, sometimes that stress and anxiety can take over making you feel anxious all the time. You may worry about the "what if's?" You may even start creating scenarios in your head and then nothing comes of it.

If you feel it is time to put stress back on the right level then hypnotherapy can help you. Hypnotherapy will help reduce your stress and anxiety so you can sleep better, see things more clearly and move forward confidently making plans for the life you want.


Tailor Made Hypnotherapy Programme

This is a combination of Counselling, Hypnotherapy and Inner Child Therapy.  This is freeing your mind from long term deep seated issues.  This process can TOTALLY RESOLVE the CAUSE of unconscious anxieties leaving you free from your symptoms for life!  This process is low cost, simple and life changing.

Inner Child Therapy

Doing Inner Child Therapy connects you with the inner child in you that has always tried to protect you but its got time frozen.  It may have worked as a child but it’s not working for you as an adult now.

You may not always have hypnotherapy each session.  With Inner Child Therapy we may complete questionnaires, set homework for you, receive counselling or practice breathe work.

We will not remove your inner child, the therapy means we will connect and find out what the inner child in you needs to be able to heal.  As a child you sometimes cannot make sense of something.  As a grown adult you can rationalise and maybe view the situation in a different light.  Inner Child Therapy will empower you to be the person you have always wanted to be and let go of a wounded past.

Childhood Sexual Abuse

My training in recent years has lead me to help clients of both sexes with childhood sexual abuse and rape.  If you have been affected by these traumatic experiences please call me for a totally confidential, non pressurised chat to see how hypnotherapy can help you.

IBS
I have undertaken further training for Hypnotherapy for Irritable Bowel Syndrome and I am a member of NACC, National Association of Crohns and Colitis.

Therapies offered

  • Hypnoanalysis/Analytical hypnotherapy
  • Solution focused hypnotherapy

Photos & videos

Fees

Please do feel free to contact me to discuss your particular requirements.  Your therapy is as individual and unique as you are.  I look forward to working with you in a calm and relaxed environment, offering you the kindness, trust worthiness and care you need.

Further information

Client Testimonials

"A chance encounter with a hypnotherapist and my innate curiosity sparked my desire to give hypnotherapy a go. So I took myself off to have some sessions and I was gobsmacked! I managed to address some of the issues that had plagued me all my adult life in 5 sessions, and yet I had been in and out of counselling and psychotherapy for over 10 years.

How could such a process be so quick and so beneficial?

It’s interesting when I look back and realised I had spent over 10 years in therapy, once a month going over and over the same ground ad infinitum. Hypnotherapy had been such a quick and simple solution and frustratingly I could have saved myself all that time and money! And also I could have been feeling so much better and been in a much better place so much quicker."
(Hypnotherapy for anxiety and stress)

"Having never tried Hypnotherapy I was not sure what to expect, but I had every trust in Deborah from the moment I heard her voice. I was a bit skeptical about it, but was very pleasantly surprised by the whole experience, it was nothing like you see on these TV shows, nothing wacky or weird about it. I found it to be deeply relaxing, my sessions with Deborah has changed my life, my friends all noticed the difference in me. I am happy about my life but more importantly about who I am, I discovered so much about myself. My confidence and self esteem has been restored and the emotional baggage I had been carrying all my life disappeared completely, its great to be free of all that. A Big Thank You Deborah."
(Hypnotherapy for confidence)

"Just had to let you know, after leaving you after my first hypnotherapy session I managed to do parallel parking (between 2 cars) 2 reversing round corners and a 3 point turn, you've really worked wonders so far, even my husband can't believe the difference "
(Hypnotherapy for passing your driving test)

"Deborah always makes me feel comfortable and relaxed. Her voice is soothing when she is talking you into a relaxed state. A very pleasant relaxing experience."
(Hypnotherapy for stress relief)

"I worried about my health, but more importantly what my smoking was doing to my children. I did not want to set them a bad example by smoking. Thank you Deborah! It's been months since I have given up and I feel so much healthier and happier."
(Hypnotherapy for stopping smoking)

"All went well and my baby was born on the 14th, three days early. It was a much calmer experience - when I arrived at the hospital the midwife couldn't believe how relaxed I was considering I was fully dilated!! I think the hypnobirthing must of helped me a great deal as it kept me focused :) I went in at 7.00am and was back home by 1.30pm! Many thanks."
(Hypnobirthing for second baby)

I worried about my health, but more importantly what my smoking was doing to my children. I did not want to set them a bad example by smoking. Thank you Deborah! It's been months since I have given up and I feel so much healthier and happier."
(Hypnotherapy for stopping smoking)

The Spirit Within Hypnotherapy
435 Warsash Road
Fareham
Hampshire
PO14 4JT

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Availability

Secure online therapy

9-7pm Monday to Friday, some Saturday mornings

Social

Deborah Baxter Trauma Therapist specializing in PTSD Trauma

Deborah Baxter Trauma Therapist specializing in PTSD Trauma