Hi there, I specialize in helping people to lose weight and also to quit smoking. I also successfully help to free people from the issues below.
WANTING TO LOSE THAT EXTRA WEIGHT?
Have you tried numerous diets only to put the weight back on, or even more? Are you tired of counting points or calories? The Virtual Gastric Band could be the answer for you. or weight loss without the band if this isn't for you.
Get in touch with me to find out more, or to arrange a Complimentary Consultation.
I am a fully qualified Member of The International Association for Evidence Based Psychotherapy (Formerly the IAPH) and hold a Diploma in Hypnotherapy and Psychotherapy. I am also a Consultant Practitioner of the Thrive Programme (incorporating Changing Limiting Beliefs) and a Licensed Hypno-Band Practitioner (the virtual gastric band system for weight loss).
I am also a member of the IAEBP. The IAEBP is dedicated to the professional and ethical use of Hypnosis for Health and was originally set up in 1981. Members of the Association are bound by a Code of Practice and Ethics of the highest standard. Members have undergone an extensive course of training and have satisfied their examination board of their competence in the field of Hypnoanalysis, Cognitive Processing & Integration Therapy (CPI) and the application of post hypnotic suggestion.
Hypnosis, Hypnotherapy & Psychotherapy have been helping people to deal with a wide range of different problems for at least 100 years and they are a safe and practical alternative to medicine based solutions.
Millions of people worldwide have used Hypnosis to Stop Smoking, overcome Fears & Phobias (such as the Fear of Flying or the fear of being sick - emetophobia), help the pain of Irritable Bowel, overcome low self confidence, learned to manage Stress & Anxiety and much, much more….
What is hypnotherapy?
Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions, sensations, feelings, thoughts and behaviours.
In a typical hypnotherapy session the hypnotherapist and client will discuss the intended alterations or therapeutic goals desired. The hypnotherapist will ask questions about previous medical history, general health and lifestyle to decide on the best approach for the individual.
Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal.
It is often used to help relieve anxiety, aid sleeping, help to address bed-wetting, address attitudes to weight, and help clients achieve behavioural change to stop smoking.
Training, qualifications & experience
I have a background in the care sector and extensive experience with people from all kinds of backgrounds.
I am a fully qualified, clinical hypnotherapist, psychotherapist. A member of the International Association for Evidence Based Psychotherapy (IEABP).
Areas that I specialise in are Anxiety, Weight control and Smoking cessation.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
Type of session
Day time and evenings appointments available during weekdays. Saturday 11.30am to 5.00pm