Daniela Stones, DIP PPC, Cert Hyp CS, CHFP

About me

Hi there, I'm Daniela a fully qualified Hypnotherapist and Life Coach based in Farnborough, Hampshire.

I specialise in helping people who are struggling with anxiety, weight loss, fertility issues and more.

Hypnotherapy is actually a very gentle and nurturing therapy. Firstly, I'll ask you some questions about your issue and get an understanding of you, your goal and your challenges. Once I feel I have a good understanding I will start the hypnotherapy session. Sitting comfortably in a chair, you can close your eyes and relax, and I'll guide you into a deep state of relaxation. When you're completely relaxed, I will then make positive suggestions to your subconscious.

These suggestions have been taken from your initial consultation and are your wants and desires, because your subconscious will not accept anything from me that it doesn’t want to hear. There are different techniques we can use when you are in hypnosis, suggestion work, visualization of positive situations, re-framing, aversion, regression, hypno-analysis and more. All techniques will be explained and discussed with you before being used. In most sessions all you need to do is sit back and relax, your sub-conscious and I will do all the work. When I've delivered your personal screed, I will re-orientate you into the here and now.

I am also extremely passionate about helping women cope emotionally with their fertility journey. Having achieved a specialist certificate for hypnosis for fertility, I help women to deal with their emotions and mental health whilst going through any kind of fertility issues such as IVF, unexplained infertility, PCOS, early menopause, adoption, donation and more.

I am also a life coach and have found that coaching and hypnotherapy work extremely well together. Hypnotherapy can help you overcome a fear, bad habit or anxiety and coaching can help you move forward and achieve your hopes and dreams.