Daniela Bragato Verified Professional Verified Professional
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About me

Hello! I'm Daniela, Hypnotherapist, Mindfulness Teacher and Writer. I help women who want to regain control of their lives and make positive changes.

There’s no need to perform with me. I’ll meet you exactly where you are and our work together will edge you towards where you want to be. Together, we’ll explore whatever it is that’s troubling you and carve a new path. One that will make you feel more confident and equipped as you keep walking along your journey.

Through this experience, you’ll learn how to manage and reframe any difficult situations, thoughts or feelings you are going through with compassion for yourself.

These are some of the areas I can help you with:

  • Stress and anxiety
  • Panic attacks
  • Self-esteem, confidence and resilience
  • Unwanted habits and limiting beliefs
  • Fears and phobias

My unique approach:

I combine different hypnotherapy approaches such as NLP (Neuro-Linguistic Programming), Solution Focused Hypnotherapy and CBH (Cognitive-Behavioural Hypnotherapy) with mindfulness practices and journaling. 

I’ll support you between sessions with weekly check-in emails. You can ask me questions before our next session or listen to last session’s recording to practice and progress in your own time.

I offer a free 30-minute intro chat to see if we are a good fit, what are the issues that you’d like to address and how I can best support you. If you decide that hypnotherapy is for you, I’ll design your unique journey tailored to your needs.

Training, qualifications & experience

I’m a qualified Hypnotherapist and Mindfulness Teacher with Central England College.

I’ve trained in running writing workshops, writing for
wellbeing and mindfulness and menstrual cycle awareness.

I’m a member of Lapidus International (the Writing for Wellbeing Community) and of the Association for Professional Hypnosis and Psychotherapy (APHP) and the National Register of Psychotherapists & Counsellors (NRPC).

I regularly attend coaching supervision and CDP training to continue to improve as a therapist and teacher.

Member organisations

APHP

Association for Professional Hypnosis and Psychotherapy (APHP)

Each member of APHP has received thorough training in hypnosis and hypnotherapy, is competent and conscientious, and abides strictly by a code of ethics.

There are four grades of membership: Licentiate (LAPHP), Registered Member (MAPHP), Accredited Member (MAPHP(acc.)) and Fellow (FAPHP), with the different categories standing for different levels of training and experience.

The Association for Professional Hypnosis and Psychotherapy is a member organisation of UKCHO (an umbrella body for the hypnotherapy profession in the United Kingdom).

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Fees

£80.00 per session
Free initial online session

Additional information

6 sessions cost £480

8 sessions cost £640

When I work

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Evening
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Further information

Testimonials:

“I enjoyed the flexibility and adaptability of the sessions and exercises and I appreciated Daniela’s friendly and calming attitude as she made me feel comfortable from the start. I have tried both talking therapy and mindfulness meditations, and this is the perfect link between them. Hypnosis helped me to reach a deeper state of relaxation whilst also focusing on one goal that I wanted to achieve. At the end of each session I left with the very pleasant sensation of having a clear mind. Compared to the regular talking therapy, hypnotherapy made me feel better straight away. I have already seen the benefits of hypnotherapy in my day-to-day life and have already used some of the tools that I learned during the sessions. I feel much more confident now because I have these practical tools that I can use anytime I need and they are really helping me in reaching a state of relaxation and shifting from my negative thinking patterns to more beneficial ones.” Giulia

“Working with Daniela has been a really amazing experience. She is the perfect caring, calming and attentive person for hypnotherapy. I felt truly listened to and she had a great way of helping me break down the issues I was experiencing. From week to week she came to the sessions with a different technique for us to try, which were relevant to the things we discussed in the first session around ways of learning and thinking that worked for me personally. I feel really positive about the techniques I was taught and hope I can continue to use them. If you are considering hypnotherapy I can assure you it's worth trying and Daniela is the perfect person to try it with.” Maria

“Daniela worked with me over the course of four hypnotherapy sessions to start to tackle some of my negative self-talk and emotionally reactionary responses. I know from many years of traditional therapy that my case is not an easy one for most therapists, but Daniela's work with me has made a lasting impact. I get emotional thinking about how far I've come in such a short amount of time because I really didn't think it was possible. Daniela was so patient, kind and considerate while also being really knowledgeable and pragmatic. Not only would I recommend hypnotherapy to anyone struggling, but I would highly recommend they go to Daniela for it. Thank you so much, Daniela!” Amanda

Type of session

Online

Types of client

Adults
Organisations
Employee Assistance Programme

Additional languages

Italian

Online platforms

Zoom

Social

Daniela Bragato

Daniela Bragato