Chris Chilton ~ Dip.Hyp, GHR
Hi, I'm Chris, a fully trained, qualified Hypnotherapist using hypnosis techniques to help bring about lasting, positive changes in a person’s life.
I have vast experience in helping clients with a number of issues. In particular I have helped where deep-seated emotional issues have been holding clients back from "doing what they want to."
Whatever the reason is that you are seeking my help, you can be assured that the recommendations I make will be bespoke to you for maximum benefit, as you deserve and will receive individual attention for your specific reasons so that you can be in control of your life.
If you feel there are areas in your life that you would like to have more control over, please call or email to arrange a free, no-obligation 30 minute first consultation. This is so that you can me what it is you want to get from working together. I will then suggest a plan there and then, and if you want to continue we can get started on resolving your particular issue(s).
I listen intently to what you have you say and will never judge you, so please do get in touch.
Training, qualifications & experience
- Hypnotherapy Diploma, Andrew Parr Training Ltd
- Practitioner member of the General Hypnotherapy Register (GHR)
Before studying hypnotherapy, I had 20+ years’ experience of getting the best out of people in the commercial world. This lead me on to seek more information on “what makes people tick” and how I could first help myself gain control over what I saw as the things that were holding me back, before being able to help others regain control over their lives, using my own experiences.
Everything is confidential and I adhere to the General Hypnotherapy Register code of practice.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Female sexual problems *
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Body Focussed Repetitive Disorder (BFRD)
- Special interest in Trichotillomania, more commonly known as trich.
- Impulse Control Disorder (ICD).
Photos & videos
- Free, no-obligation 30 minute first consultation
- £90.00 per 1 hour session (please allow 1.5 hours for the first session at no extra charge).
I offer home visits for no extra cost within 15 miles of Littlehampton, West Sussex, and I also offer Skype / Zoom sessions for those who live outside of the area.
I work from a permanent, professional consulting room where there is free on-site parking.
"The whole experience has helped me to tackle individual parts of my life that I wanted to change. Before our sessions, I didn't know how to move forward. I would highly recommend working with Chris. The problems I used to have don't seem to be there anymore because I have taken steps to help myself. Some sessions were very powerful and if you truly want to help yourself this is for you. One fear, for example, I would avoid reading for years because I have dyslexia, so didn't want to be anywhere near words. Since working with Chris I have read 3 books and just started a new one. This has changed my life." Jade.
"Never having had Hypnotherapy before I was unsure what to expect, but Chris quickly put me at my ease, explaining the process clearly and letting me know what to expect. After the first session, I was amazed at how quickly it worked and I only needed one other follow up session. Chris has a kind and non-judgemental manner and I felt he really understood me and my issue. I would highly recommend Chris and can’t sing his praises high enough”. Ash.
Type of session
8am-8pm Monday - Friday