Hello and thank you for reading my profile. I have been a holistic therapist for over ten years but now specialise in hypnotherapy. I can offer a safe and comfortable space for you to relax and we can discuss your particular goals and changes you want to make in complete confidence.
First of all, what is hypnosis?
Hypnosis is just a very relaxed state of mind and body where the subconscious can be accessed more easily. You are awake, aware and in control at all times.
What is hypnotherapy?
Hypnotherapy uses hypnosis as a tool to help make the changes that you, the client, want to make.
What you can expect.
I offer a free consultation which will last about half an hour, during which we will agree your goal or goals, decide between us a plan of action and how many sessions may be required. This may be only one, or it may be three or four if the problem is an ongoing one - say a fear or phobia you may have, or just general anxiety. When those sessions are done we'll decide between us if any more are required. Throughout the whole process we will work together to achieve your goal.
I am also fully qualified in hypnoanalysis which is a wonderful way of discovering why certain fears or phobias may be manifesting in your life. Often finding the cause can bring great relief and understanding.
Training, qualifications & experience
Diploma in Hypnotherapy EICH Brighton
Diploma in Hypnoanalysis EICH Brighton
15 years experience in holistic therapies
6 years experience in hypnotherapy and hypnoanalysis
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Eating disorders *
- Exam stress
- Fear of flying
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
£45 for the first session
£40 for each subsequent session
Each session lasts at least an hour, longer if necessary.
Type of session
Monday to Friday 9 am to 3 pm. Some evenings or weekends on request