• Home
  • >Christine Tompolski

About me

I am a fully qualified and experienced clinical hypnotherapist and practitioner of EMDR techniques, specializing in anxiety, weight-loss, phobias,  trauma, confidence and self-esteem. I am registered with the Complimentary & Natural Healthcare Council (CNHC) and the General Hypnotherapy Register (GHR).

I work with a combination of techniques which allow me to find the best fit for each person. These include: hypnosis, EMDR, NLP, TimeLine Therapy and meridian therapies such as TFT and EFT (Tapping).

ANXIETY/STRESS/WORRY
We all experience anxiety, stress or worry at some point in our lives but if it goes on for too long, it can take over our lives, impact our health and prevent us from enjoying life. Whether you are experiencing stress, anxiety, or panic attacks, I can help you restore calm and well-being now and will give you tools to support you in the longer term.

WEIGHT-LOSS  - Gastric Band Hypnosis / Sugar Cravings / Comfort Eating
I offer specialised programs to help you resolve eating problems and manage your weight.
The virtual gastric band weight-loss program will help you to
-  Lose weight naturally, without dieting
- Change your mindset and the way you think about food
- Develop new healthy habits around food
- Increase your motivation to exercise
- Achieve long lasting results

PHOBIAS
Is a fear or phobia preventing you from enjoying life to the full? Perhaps you would like to be able to get on a plane and discover new horizons, perhaps you would like your visits to the dentist or the blood test department to be more peaceful? Or perhaps your fear of public speaking if preventing you from showing the best of you during interviews and getting the job of your dreams?

Once I understand more about your personal situation, I will design a program to address your specific needs, using a combination of tools and techniques.

TRAUMA and PTSD
EMDR therapy (Eye Movement Desensitisation and Reprocessing) is a powerful form of therapy. It uses eye movements and other stimuli to facilitate rapid reprocessing of traumatic or upsetting past events.

STOP SMOKING
Are you ready, really ready to stop smoking? I offer a stop smoking program to help you enjoy a new life as a true non-smoker

I am available in-person and online, and offer a free discovery conversation over the phone/Zoom.

LOCATIONS

  • Horsham (West Sussex): My practice is located in a calm area within 5 mins walk from Littlehaven station and there is free parking available.
  • Worthing : At the Osteopathic Wellbeing Clinic in Worthing on some Saturdays.

To find out more, contact me now for a complimentary discovery chat.

Training, qualifications & experience

  • Diploma in Clinical and Professional Hypnotherapy - GHSC, GHR, CHNC
  • Certificate in EMDR and Ego State Therapy
  • Certificate in Hypnotherapy for the Treatment of Trauma
  • TFT Practitioner (Algo-Dx)
  • NLP Practitioner
  • TimeLine Therapy Practitioner
  • Rewind Technique Practitioner

Member organisations

CNHC

Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

GHR

The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Gastric Band Weight Loss Hypnotherapy
Sugar Addiction / Sugar Cravings
Binge Eating
Comfort Eating
Confidence Building
Public speaking anxiety 
Post Traumatic Stress Disorder
Social Anxiety
Needle Phobia
Spider Phobia
Fear of Flying
Driving Phobia

Therapies offered

  • Ericksonian hypnosis
  • Solution focused hypnotherapy
  • Time Line Therapy™

Photos & videos

Fees

Additional information

Variable. Please contact me to discuss.

Availability

Times and days vary. Please contact me to discuss your requirements.

Further information

Testimonials

PTSD/Trauma
"Christine has been helping me with PTSD. Her approach and techniques have really helped me to overcome some very vivid flashbacks. I can't thank her enough!"

Confidence
"Christine was wonderful and made me feel completely at home, she asked simple questions but ones that made me think deeply about the answers and then we used these answers during the session.  I have to say that it's really helped to clear some things that have been holding me back in my business and I've found myself taking action without really thinking about it which is great. 
Thank you Christine it's really helped my confidence."

"Christine has helped me to increase my confidence with instant results. Christine was extremely professional and put me at ease instantly, she really understood me. Thank you Christine, I would highly recommend you."

Weight-Loss
"It was a great experience working with Christine. If you have tried all other methods of weight loss without lasting success, I would highly recommend working with Christine. I have completely changed my eating habits through this program and it has felt effortless. My relationship with food has completely changed. Thank you Christine"

"I signed up for a Weight Loss program online. The sessions and support provided were excellent and the benefits were evident almost immediately. I no longer felt I was missing out if I didn’t eat certain things, I looked forward to the daily exercise and was more in tune with when my body was telling me it was full. So happy to find something that made me feel in control of my eating habits without making me think about food ALL THE TIME or have a list of banned foods! My confidence is increasing and the inches are coming off."

Phobia
"Christine has helped me with a needle phobia I've had since childhood. My blood test today was done with no sweats, no panicking, no legs wiggling and no tears and no wanting to go home!! So I would like to thank her very much for giving me my freedom from my PICC line in my arm. "

Horsham
West Sussex
RH12

Worthing Osteopathic & Wellbeing Clinic
140 South Street
Tarring
Worthing
West Sussex
BN14 7NB

Type of session

In person
Home visits
Online

Social

Christine Tompolski

Christine Tompolski