Centre For Integral Health
The Old School House
4 St Austins Friar
I am a qualified Clinical Hypnotherapist, NLP Coach, Mindfulness Meditation Teacher and Fitness Coach. I use a range of proven techniques, to help you move forward in life by changing habits, overcoming phobias and fears, and recovering from anxiety and trauma.
Through use of hypnotherapy techniques, coaching and mindfulness, my goal is to help you to put the past behind you, increase your confidence levels and become the person you want to be.
With a background in both corporate life and specialist nursing care, I offer a unique combination of skills and experience to my practice.
Hypnotherapy is a safe, reliable and credible way to treat a wide range of symptoms, particularly those linked to anxiety, stress and other conditions that may be holding you back in life. It can also be used to assist in effectively managing pain and other physical symptoms.
I offer a free 20 minute consultation, for more details please take a look around my website.
"Christina helped me become a happier person. I was stuck in an unhealthy, unhappy and demotivated place. Through NLP coaching and hypnotherapy sessions with Christina I have become more motivated and developed a much healthier lifestyle. I am now exercising more, I've reduced my alcohol intake and improved my diet. I now focus on my achievements and I am so much happier, which was my goal. I cannot thank her enough."
“I began seeing Christina when I felt that I needed gaining control of my life back, I was nervous that I would be laughed at for some of the things I went to see Christina about, but she made me feel completely at ease as soon as I walked through the door. There was a comfortable atmosphere and I felt that I could tell Christina anything I needed to, I felt completely safe and relaxed. During the sessions I've had, Christina has always been supportive, helping with many issues with messages through the week to see how I've got on. Would recommend to anyone :) xx”
"Christina's Hypnotherapy service helped me overcome a traumatic experience after my house was broken into where vandalism was caused by my neighbour. The whole experience left me feeling very unsettled and anxious to the point where I did not feel safe sleeping in my own bed at night. For two weeks I spent nights sleeping on the sofa with a baseball bat by my side for security. I felt very unsettled to the point where any noise I heard would wake me and put me in a state of alert making me feel very stressed and anxious. In my first session with Christina she identified after sharing the experience with her that I was suffering from some mild post-traumatic stress disorder. Christina was very knowledgeable of the subject and carried out the consultation in a caring, friendly and professional manner. Christina explained how she could help me gain control of my emotions and anxiety. After each session with Christina I started to feel much better and felt more in control. After the third session I felt like all the anxiety had been lifted off my shoulders and I was back sleeping in my own bed and feeling more in control and settled again. I cannot thank Christina enough and I would not hesitate to recommend her Hypnotherapy service to all my friends and family. Thanks again Christina for helping me get over this difficult time."
Training, qualifications & experience
Diploma in Clinical Hypnotherapy (including CBH, Solution Focused and Ericksonian)– Central England College of Hypnosis
Diploma in Body Language - Centre of Excellence
Diploma (Level 3) in Fitness Instructing and Personal Training – Active IQ
Level 3 Diploma in Business and Administration (QCF) – Pearson EDI
NLP Professional Coaching Practitioner Certificate – Central England College
Mindfulness Teacher/Practitioner Certificate – Mindfulness Now
Certificate in Cognitive Behavioural Therapy – Institute of counselling
Counselling Skills for Enhanced Communication – NTRL
Certificate in Counselling – Institute of Counselling
Certificate in Dental Radiography - Dental Radiography, BDA Qualification
Certificate in Oral Health Education - Oral Health Education – Dentrain Qualification
Level 3 Certificate in Reflexology – International Institute of Health and Holistic Therapies–Shrewsbury College
Diploma in Indian Head Massage – Institute of Health and Holistic Therapies – Shropshire College
Certificate in Body Massage – International Institute of Health and Holistic Therapies–Shrewsbury College
National Certificate in Dental Nursing – West Cheshire College, Chester.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Photos & videos
Individual Therapy Sessions – £ 65.00 After the initial consultation, a Clinical Hypnotherapy treatment plan is created to suit each individual client. The session lasts around 60 minutes, with a recording of the session provided free to help with self-hypnosis.
NLP Coaching sessions – £65 per session NLP coaching sessions take place on a weekly or a fortnightly basis. Coaching sessions last around 60 minutes.
Smoking cessation – £ 160.00 Smoking cessation is a one-off session lasting between 90-120 minutes, a £5 donation is given to Cancer Research from the fee, some clients feel they benefit from a top up session, this costs £80.
All support materials are free of charge
To contact Snowdrop House, please email firstname.lastname@example.org or call 07807 991251, you can leave a message if there is no one available to answer, your call will be returned as soon as possible.
Opening hours are from 7am-8pm weekdays. I also offer Saturday appointments upon request.