Christina McDonald (DipCHyp NLP (MPrac) BMUS (Hons) (QCHPA Registered)
I am a Quest Institute trained Cognitive Hypnotherapist based in Marylebone, Central London. I can offer support for many different issues but I specialise with stress and anxiety issues, (including performance stress management).
Having trained as a flautist in classical music performance, I understand how challenging it can be to manage stress, anxiety and performance nerves within the context of high pressure and demanding working environments.
If you are preparing for a musical performance, public speaking event, are struggling with stress at work or simply having difficulty managing stress in general, please give me a call for a friendly chat to discuss your requirements. If you need help with improving your confidence and self-esteem in these areas, please send me an email or give me a call to see how I can help you.
I also work with relationship difficulties specialising in working with clients overcoming the effects of narcissistic abuse and offer support to clients who are healing from the effects of toxic relationships. I also work with clients who are experiencing PTSD.
I also specialise in working with OCD anxiety so please feel free to contact me with your requirements.
I usually recommend a minimum of three-six sessions.
For more information on how I can help, please visit my website for more details. Online sessions are available via Skype and Zoom.
I am a member of the National Council for Hypnotherapy and the CNHC which is the official government body for complementary healthcare practitioners for the UK.
Training, qualifications & experience
Quest Institute trained Cognitive Hypnotherapist and NLP Practitioner
Queen's University, Belfast BMUS (Hons) degree in musical performance
MNCH (reg) CNHC (reg)
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
1 hour session: £90.00
Group of 3 sessions: £220.00
Online Session: £60.00
Group of 3 Online Sessions: £150.00
I offer a student discount of 25% for individual session bookings.
I accept payment by cash or card on the day of your session.
Cognitive Hypnotherapy for stress and anxiety
Type of session