Christina McDonald (DipCHyp NLP (MPrac) BMUS (Hons) (QCHPA Registered)
I am a Quest Institute trained Cognitive Hypnotherapist based in Marylebone, Central London. I can offer support for many different issues but I specialise with stress and anxiety issues, (including performance stress management).
Having trained as a flautist in classical music performance, I understand how challenging it can be to manage stress, anxiety and performance nerves within the context of high pressure and demanding working environments.
If you are preparing for a musical performance, public speaking event, are struggling with stress at work or simply having difficulty managing stress in general, please give me a call for a friendly chat to discuss your requirements. If you need help with improving your confidence and self-esteem in these areas, please send me an email or give me a call to see how I can help you.
I also work with relationship difficulties specialising in working with clients overcoming the effects of narcissistic abuse and offer support to clients who are healing from the effects of toxic relationships. I also work with clients who are experiencing PTSD.
I also specialise in working with OCD anxiety so please feel free to contact me with your requirements.
I usually recommend a minimum of three-six sessions.
For more information on how I can help, please visit my website for more details. Online sessions are available via Skype and Zoom.
I am a member of the National Council for Hypnotherapy and the CNHC which is the official government body for complementary healthcare practitioners for the UK.
Training, qualifications & experience
Quest Institute trained Cognitive Hypnotherapist and NLP Practitioner
Queen's University, Belfast BMUS (Hons) degree in musical performance
MNCH (reg) CNHC (reg)
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
1 hour session: £90.00
Group of 3 sessions: £220.00
Online Session: £60.00
Group of 3 Online Sessions: £150.00
I offer a student discount of 25% for individual session bookings.
I accept payment by cash or card on the day of your session.
Cognitive Hypnotherapy for stress and anxiety
Type of session