Christina Cooper - Cognitive Hypnotherapist & Performance Coach
The Vale Practice
64 Grove Vale
45 Central Street
Do you have blocks which are stopping you achieving what you want, or preventing you from enjoying life?
Do you feel like your problem defines you, and is holding you back from the real you? Are you curious to uncover the strength of your true potential?
What if life could just feel so much easier, and less of a struggle?
I can help you through these blocks to enable you to transform almost any area of your life.
The first step towards a new you can open so many doors. Dreams you never thought you could achieve can suddenly become possible, once that problem or block is removed. I will work with you to clear those blocks, and affect change on the deepest level.
I work with clients in London at my practices in Central London and Dulwich, and the rest of the UK and across the Globe via Zoom online. I combine Cognitive Hypnotherapy with a Coaching approach to help with many problems, such as anxiety, low self-esteem, depression, weight issues, insomnia, lack of confidence, panic attacks, social anxiety, chronic pain, illness, phobias, sexual problems, relationship issues.
I am also a specialist Performance Coach and help musicians, actors, dancers and anyone whose job is to perform, not just stage performers but surgeons, lawyers, executives, to perform at their best. I help to remove blocks such as performance anxiety, fear of public speaking, lack of self-belief, to enable you to just do your job and enjoy the process.
Call me now to book a free initial consultation, and we'll have a conversation to see if I am the right fit for you. Let's have a chat about what's troubling you, and to see how I can help fulfil your best potential.
Training, qualifications & experience
DipCHyp, HPD, NLP Master Practitioner
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Performance Anxiety, Stagefright.
We will first have a conversation and then meet up in person or on Zoom online to go into detail about what you really want and whether we are the right fit. After that I will design a bespoke programme for you to continue our work together towards transformative change. At this point, payment will only be made if you decide to continue, and the cost of this will depend on the programme which I propose to you.
Flexible hours - please check for availability