Carolyn Kennerley BA(Hons), DHP, HPD, MNCHReg, AfSFH - Three Hazels Hypnotherapy
Are you looking for help to reduce stress and anxiety, quit smoking, lose weight, build confidence and self-esteem? Do you just want to learn some skills to help you to relax and sleep better? Hypnotherapy may be just what you're looking for.
At Three Hazels I practice Solution Focused Clinical Hypnotherapy. This method focuses on helping you to find your inner strength to move forward instead of reflecting on your past.
During sessions we’ll talk about what changes you want to make and then, using gentle relaxation and visualisation techniques to help rewire your brain, we will help you to feel more positive and ready to move forward.
Using my skills and experience I will explain why you are feeling the way you are and what we can do to make the changes so that you can take back control and be the person that you want to be.
Please be assured that you will not lose control and you cannot be made to do or say or think anything that you don't want to. The whole experience will be relaxing and very positive.
I offer a no obligation consultation where we can talk about how we can work together and by using a combination of psychotherapy and hypnotherapy we can promote feelings of well being and help you to start to live the life you really want to.
Why not contact me now and make that first all important step towards living the life you dream of.
Training, qualifications & experience
I trained with the renowned Clifton Practice which is considered to be a centre of excellence. I gained a Diploma in Hypnotherapy & Psychotherapy (DHP) as well as a Hypnotherapy Practitioner Diploma (HPD).
I keep my skills and knowledge up to date and have also trained in the following:
Weightloss - A Mindset Approach
Hypnobirthing practitioner and trained with Sharon Mustard who is founder of easibirthing®
I am a registered member with the following bodies-
Association for Solution Focused Hypnotherapists
Complementary and Natural Healthcare Council
This means that I adhere to a strict code of conduct, am fully insured and have regular supervision sessions.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Initial Consultation - £30
Sessions - £70 approximately 50 - 60 minutes
Smoking Cessation - £150 One session 1.5 - 2 hours
Weight Loss - A Mindset Approach - £95 for complete course of 3 sessions
Hypnobirthing - £180 for complete course
Also available are 30 minutes relax & restore sessions. £20 payg or £60 for 4 sessions paid in advance
Everyone receives a complimentary relaxation MP3 or CD.
Type of session
Monday to Friday 9am - 9pm