I develop a unique programme of support for each individual, depending on your needs.
I use a mixture of very practical exercises to help you gain new momentum and direction, with hypnosis and mindfulness to help you feel more at ease with yourself, reduce stress and help you find your new pathway. For addressing fears, phobias and addiction often associated with a stressful lifestyle, hypnotherapy can be really helpful.
As practitioner and client we work on issues together, in a partnership, to develop your own individualised programme of support. Your initial assessment is free, and during this time I fully assess your personal requirements, and then develop a package of support tailored specifically for you.
Appointments start from £40 per session, but I always offer discounts for people who are low waged and in genuine need of support.
Training, qualifications & experience
I trained in Neuro Linguistic Programming (NLP) over 15 years ago, when as a manager of a large team, I realized people need more support than they get from a traditional manager to employee relationship.
Using NLP I was able to help my team thrive and flourish, and because this was what I enjoyed doing most, I became a career and life coach and trained as hypnotherapist and mindfulness guide.
I specialize in confidence building and stress management, issues people face at work such as bullying, the glass ceiling and facing redundancy.
I have supported many people with major life changes such as career change or setting up a new business.
I have a Diploma in Clinical Hypnotherapy, and I am an NLP Coach.
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anxiety *
- Depression *
- Drug abuse *
- Exam stress
- Fear of flying
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Stress *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Career development, bullying, harassment, redundancy, retirement, starting a new career
The initial assessment is free, and may be done in person, by phone or online (Skype or Messenger). I offer discounts for people who are low waged and in genuine need of treatment. Fees depend on the number of sessions required, starting from £40.
I work on Saturdays from Birmingham Counselling Service in Birmingham City Centre, close to bus and train routes, or parking is available on site. I also work in the south of Birmingham on other days.
Type of session
Saturday afternoon and early evening in Birmingham City Centre, some weekdays and evening appointments in the South Birmingham