Caroline Anderson MSc Psych, BSc Hons Clinical Hypnotherapy, Master Nlp, Eft3

Caroline Anderson MSc Psych, BSc Hons Clinical Hypnotherapy, Master Nlp, Eft3


West Sussex

0742 888 4468

Saved Save profile

About me

Anxiety Recovery Specialist and Clinical Hypnotherapist

My approach to switching off your anxiety is very practical. Good Emotion Management Skills can be taught, learned  and gathered at any point in ones life and hypnotherapy can make the process easier and enjoyable. Using such emotion management skills persistently, improves  life experience quickly , so that you can simply feel better. Feeling better has a lot going for it!

Switch Off Anxiety (SOFA) and Thrive is a four session non medical process I’ve designed to help you experience getting on with living your life free from your current constraints of unwanted anxiety.

This process is designed for you if you’re a neuro typical client when your worries and fears are preventing you from living your life as you want to. The content is adaptable to specific neural processing needs when delivered in person either in Harley Street or Via a Telehealth Online meeting. Those with PTSD may benefit generally from the anxiety management content but it is not designed to specifically relieve PTSD.

Anxiety can be as much about Emotion Management Skills as Mental Health. Anxiety is a feeling, you may feel anxious, yet it is how you chose to respond to that feeling that can make the difference.

Switch off your anxiety and thrive hypnotherapy is focused on your safety, your effective stress management, interrupting your old response patterns, enhancing your Emotion Management Skills, releasing unwanted anxiety and feeling confident that you can move forward confident that you know you can switch off unwanted anxiety.

Specific results are not guaranteed as they are personal to you and are directly impacted by your personal circumstances and the quality of your participation. The switch off your anxiety and thrive process is however offered in good faith of its effectiveness.

Training, qualifications & experience

Msc Psychology
BSC Hons Clinical Hypnotherapy
Master Nlp Practitioner
EFT 2/3
Health and Success Coach
Grad Dip Human Resource Mgnt

PTSD with BSCH in London

Frequent attendance at many workshops and masterclasses to upgrade and develop skills.

Areas of hypnotherapy I deal with

        * If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

        Other areas of hypnotherapy I deal with

        Habit Change



        I look forward to working with you either in person or online , it's easy to book your appointment. Just pick the type of appointment or course of appointments belowWarm Regards, Caroline

        Harley Street 55 minutes @ £245.00

        Online Consulation 55 minutes @ £120.00

        Switch Off Anxiety (SOFA) and Thrive Online £390
        Four sessions and support material. Code A

        Switch Off Anxiety (SOFA) and Thrive In Harley Street London £975
        Four sessions and support material. Code A

        London, W1G
        Midhurst, GU29

        Practical details

        Sign language: No
        Other languages: None


        Wheelchair access: Unspecified


        Live Online Booking Available At and at