Carol Sanders, Hypnotherapist and Counsellor
At your consultation which is free, lasting 60/90 minutes, I will also offer a complimentary relaxing introductory hypnotherapy treatment. This gives you the opportunity to meet me and to find out whether hypnotherapy is something you feel you will be comfortable with, prior to committing to any payments or appointments. It is understandable to feel a little nervous at the consultation and my clients find this opportunity to experience hypnotherapy both reassuring and relaxing.
Most of my clients find that after that initial appointment they feel happier and more confident that they are on the way to greater peace of mind, or whatever their aim is. I will explain clearly to you the way I would expect our sessions to proceed and answer any queries or concerns you have. My life and client experience means I have come across a really wide range of issues, problems and people. I am told I am very easy to talk to. I will listen to you and give you the help and support you need and deserve.
I am also a trained counsellor, this means, that as well as using hypnotherapy to treat your sub conscious difficulties , I can use my counselling skills to give you conscious understanding and "tools" to help your problems as well. This is particularly useful with anxiety. My hypnotherapy scripts will be written specifically for you.
PROBLEMS I CAN HELP WITH
I have had success in a broad range of issues and can help with all sorts of problems and difficulties . My specialisations however are food addictions, weight loss, depression,anxiety, panic attacks and loss of confidence. Bereavement and loss often underlay my clients problems. I am pleased to say i am now able to add Hypno Birthing to the list of treatments I provide.
I also provide hypnotherapy purely for calming and relaxation purposes, helping to deal with the everyday stresses of life.
You will be treated with respect, confidentially and as an individual.
I can help you understand why you feel the way you do and take the power of the root causes away for you. You will find you can move on, with a new self esteem,confidence and peace of mind. Fears and phobias, comfort eating, and the influence of childhood or bad experience truly become a thing of the past. My clients problems have also included anger, attending job interviews,social worries, relationship problems, making presentations, fear of flying, fear of the dentist, fear of water/swimming/spiders and many more.
If like a lot of my clients you find a few biscuits leads to a packet , one chocolate bar is not enough, or pizza and crisps are impossible to resist, my sessions will take away the hold and control food has over you.
As well as being a Professional member of the Hypnotherapy Society, I am also an accredited member of the National Counselling Society. So my clients benefit from hypnotherapy or a combination of hypnotherapy and counselling, whichever will work best for them.
Training, qualifications & experience
Diploma in Hypnotherapy and Counselling Skills Dip Hyp CS &
Integrated Professional Diploma in Psychotherapeutic Counselling Dip PC
Additional training - Working with Insomnia - National Hypnotherapy Society
Discovering and Changing Limiting Beliefs - National Counselling Society
Advanced Diploma in Psychotherapeutic Counselling Ad Dip PC
I use both hypnotherapy and counselling to help clients in many ways. My approach is professional, yet relaxed and friendly. My background in sales and management also allows me to help with a wide range of job related issues.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer a Free Consultation together with a complimentary relaxing hypnotherapy introduction . This gives you the opportunity to meet me and to find out whether hypnotherapy is something you feel you will be comfortable with, prior to committing to any payments or appointments. This initial meeting is likely to last between 60 and 90 minutes and is completely free of charge.
The cost of each subsequent session, again lasting 60/90 mins,( and to fit your timescales too of course) will be £50. In each session you will receive hypnotherapy and /or counselling together with other forms of guidance to help you move forward.
In some circumstances of financial difficulty I am able to offer a reduced charge.
I normally request a 50% cancellation fee if an appointment is cancelled less than 24 hours in advance.
Please read the testimonials on my website. www.carolsandershypnotherapy.co.uk
I am self employed, and the large majority of my clients now are recommendations from previous or current clients.
I belong to the Hypnotherapy Society and the Counselling Society. I have insurance and attend monthly supervision and receive regular on-going training.
I work from home in South Norfolk which provides a relaxing, peaceful environment and a wider range of times, together with free parking . I am just a 12 minute drive from central Norwich.
Type of session
I am available for appointments, day times, evenings and weekends.