Carmen Winch BSc (Hons) HPD NCFE MNCH DipHb(KG) @ HeadHealth Ltd
New to Brighton, fully qualified and registered with professional bodies, Carmen believes in a holistic approach to wellness, using modern and traditional hypnotherapy and coaching methods.
Trained and experienced in Clinical Hypnotherapy for Adults, Teenagers and Children helping you to achieve your potential, overcome all sorts of challenges, enhancing, enriching and empowering your life. Carmen is also a trained & certificated L4 Child Play Therapist and Hypnobirthing Teacher. Carmen will skilfully guide you using Clinical Hypnotherapy and Counselling skills to serve and support you with care and her commitment to enlighten and empower you, building your resilience to sustain the long-term positive transformation you wish for.
Hypnotherapy and coaching can be an effective way to overcome negative emotional patterns, habits, fears and many psychologically based un-wellnesses. Contact me to find out how Clinical Hypnotherapy can be of help to you.
Price reductions for low-income clients.
Carmen works from a clinic near Preston Park, Brighton and also offers a home-visiting service for those with mobility problems. The clinic is suitable for disabled clients and has a lift.
HeadHealth Brighton Therapy - Preston Park Avenue, Brighton, BN1
WHAT IS CLINICAL HYPNOSIS?
Clinical Hypnotherapy aims to tackle a broad range of medical and social conditions for the client, through relaxation and suggestion techniques to ease you into a trance (a state of awake but relaxed concentration) so that after the session you can feel more relaxed that you've felt in many years and ready and able to make easy wished for changes in your life. Be totally reassured - this is NOT stage hypnosis! We enter trance naturally in our everyday lives, such as when day-dreaming on a long drive, or focussing on something interesting. We remain in control and awake throughout. Carmen combines Clinical Hypnosis and techniques from all the main schools of therapeutic approaches to engage your awake mind (e.g. Person-Centered counselling, Gestalt, CBT techniques, NLP, regression etc).
Clinical Hypnotherapy is commonly sought to increase confidence, aid weight management, anxiety and stress related problems, smoking cessation, sleep problems, low mood, IBS, stammering, phobias, school & study anxieties, public speaking, performance (such as exam study / driving test / sports achievement), recovery from injury/illness, tinnitus and more. It can help release creativity. Carmen's own introduction to hypnotherapy many years ago was the successful relief of a deeply ingrained negative habit and low confidence. She continues to use self-hypnosis and visualisation for physical and mental well-being and sports achievement. It is also particularly effective in helping children as children have already wonderful imagination and visualisation abilities.
If you have any questions about hypnotherapy or its suitability for you or your condition, please do not hesitate to get in touch. You can send an email using the contact form (above) or phone 07941 646555.
Training, qualifications & experience
Diploma in Clinical Hypnotherapy registered and complies with the National Council for Hypnotherapy's (NCH) professional standards and ethics. Certificate in Child Hypnotherapy and KG Hypnobirthing, plus a Level 4 Certificate in Child Play Therapy Counselling. Carmen has more than 25 years experience in people-focussed advisory work environments and a background in Psychology and Counselling (Person Centred & CBT) and in 2016 founded her company HeadHealth Ltd as an umbrella for Counselling, Life Coaching and Clinical Hypnotherapy services for the Brighton & surrounding areas. With a wealth of experience, Carmen is guided by a deep desire to see people become and feel the best that they can be and brings a professional approach supporting individual clients have a personalised treatment plan of your own.
Psychodynamic Counselling Skills Cert 2 years (1996)
BSc Hons Psychology (1st) 2000
CBT Psychological Wellbeing Practitioner Stage 1 (2014)
Registered Certificated KGHypnobirthing Practitioner/Teacher (2016)
Diploma in Hypnotherapy - Life Clinics - 2017
Certificate in Counselling Children (L4 CPCAB)
Certificate Paediatric Hypnotherapy (Lynda Hudson)
I look forward to hearing from you in the first step of your journey to "better".
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
£75 1st session (1 1/2 hours approx)
£60 Further Sessions (up to 1 hour)
Stop Smoking Programme
£250 (including initial double session, recording, booklet and booster session if required.
Weight Loss Programme incl Hypnoband
£350 (for 4 sessions inc cd or £85 per session)
£300 (2 extended sessions for 1 person or a couple including CD and manualIf more sessions are needed in addition to whats included in the above programmes then £60 per session is charged.
Child/Paediatric Clinical Hypnotherapy (14 and under)
£35 (aged 14 and under, approx 30-35 minutes)
£60 (aged 15 and up, approx 1 hour)
Concessions - 20% reduction on all fees
Home Visits for Disabilities (Brighton & Hove area only)
Fees as above plus 40p per mile (car or taxi) travel costs
|Other languages:||Basic French|
I have appointment availability for day-time, weekends and evenings.