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About us

What I do:

My name is Ben and I provide my clients with the skills and tools to rid unnecessary anxiety, I empower clients to be independent through hypnosis, Breathwork, EFT and self hypnosis and mindset protocols.

Why I can help you:

I have learned through my real world experience and my training in various therapy practices.

I know how to thrive under extreme pressure, And how to utilise the body to control the mind, And the mind to control the feelings within the body.

My skills and unique learnings:

I was an emergency responder for many years, Having had exposure to high stress, Extreme circumstances, Often dangerous and unknown, I have developed ways to adapt my mindset and control frame during these unique circumstances.

How does that apply to your feelings?:

Often every unwanted emotion can be routed to a form of anxiety, It may be that your experience is completely different to mine, But the feelings and physical sensations within your body and the way they manifest are the same, which means that the ways to combat and alleviate them are also the same.

What does a typical session with me involve?

Simple intake process, A bit about you, what you wish to change and achieve.

We just need to establish a target to aim at and then work on firing towards it.

Emotional detox process ( rid the body and mind of any blockages, Physical feelings and sensations that disrupt change )
Learn various practical skills that you can use immediately after to calm the sensations within the body, Clear the mind and relax.
Install anchors for calmness, Confidence, Assertiveness, Or any skills that you wish to obtain or re connect with.

We then engage with the unconscious coaching part of the process, So that you can recreate patterns of behaviour that empower you moving forward.
The Hunter protocol - this is my unique process and it is a combination of many different skills and learnings rolled into one, once we have completed the above and cleared the way for a new mindset, Skill base and behaviour patterns, We install the ultimate anchor so that you can embody entirely the most powerful version of self.

Result: Independent, Skilled and empowered client! - YOU

If you have any questions, or you are ready to remove unnecessary anxiety or unwanted feelings, Contact me today and let's have a discussion.

Training, qualifications & experience

A unique set of skills based on stress management,  The fear response, physical and psychological stressors, through experience in emergency services.

D. Hyp / C. H - Qualified in Hypnotherapy

Studies under JHA hypnosis academy UK

Studies under MMH hypnosis academy CA

Breathwork for therapy

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Areas of hypnotherapy we deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Anxiety alleviation

Stress management

Peak performance

Hunter protocol (optimised mindset training) for combat sports, emergency response work, Extreme athletes, E sports.

Therapies offered

  • Cognitive hypnotherapy
  • Ericksonian hypnosis
  • Hypnoanalysis/Analytical hypnotherapy
  • Past life regression
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy
  • Time Line Therapy™

Photos & videos


From £95.00 to £320.00
Free initial online session

Additional information

Therapy change work sessions £120 usually 60-90 mins (online)

Anxiety protocol package:


This is 3 sessions as described in my process above.

- Emotional detox

- Skills session involving breathwork EFT and anchors.

- Hunter protocol session, involving unconscious change work, anchoring future pacing and ego work for optimal mindset adaptation. 


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Flexibility is possible as I understand that many have busy schedules, Just contact me and discuss and we will make arrangements that suit.  

Further information

Feel free to contact me for a no-obligation friendly chat, We can discuss your goals, I will familiarise you with my approach and then we can decide if we are a good fit to move forward.

Please feel free to take a listen to one of my audio productions, This may be a great way for you to decide if you resonate with my voice and approach, Completely free on YouTube see videos on this profile.

This particular session is a content-free anxiety hypnosis experience with relaxation and calm anchor if any part of what you are working towards involves becoming free of unnecessary anxiety, It will help you to make great progress on feeling calmer.

Type of session


Types of client

Young people
Older adults

Key details

DBS checked

Online platforms



B. Stephen Bowen - Anxiety specialist

B. Stephen Bowen - Anxiety specialist